If you’re on the keto diet and still craving the crunch of a tortilla, we’ve got your back. These low-carb tortillas are the best way to satisfy your cravings and stay in ketosis!
Is Mr Tortilla 1 Carb Tortilla actually keto friendly?
✅ YES! - Mr Tortilla 1 Carb Tortilla is actually keto friendly. Not only is this keto friendly, but it’s packed with nutritional value. It’s also low calorie, cholesterol free, vegan, and kosher.
Keto meals can take a lot of planning. But if you need a versatile, easy and delicious addition to your meal plan then look no further than Mr Tortilla Multigrain 1 Carb Tortilla.
This will be your go-to wrap when you’re craving a tasty, but low carb snack or meal.
Table Of Contents
- Ingredients and Nutrition
- Easy Meals for Keto
- The Perfect Keto Meal Solution
- Conclusion
- Alternative Store-Bought Tortilla for Keto
- Tortilla Alternative Recipes to cook for the next party
- Mr Tortilla 1 Carb Tortilla Recipes
Ingredients and Nutrition
Rest assured, it’s not packed with complicated ingredients that are hard to pronounce. Rather Mr Tortilla Multigrain 1 Carb Tortilla is made with fresh and simple ingredients such as organic whole wheat flour, oat fiber and aluminum free baking powder just to name a few.
Whole wheat flour has been known for its low sugar content and oat fiber is beneficial for reducing the risk of cardiovascular diseases. With zero grams of saturated fat, trans fat, sugar and cholesterol, this tortilla is perfect for those looking for healthy alternatives.
What it lacks in “bad” additives, it makes up for with daily values of 2 grams of dietary fiber and 1 gram of protein. It also has only a Net Carb of 1 which makes it the ideal keto food. A typical keto diet should only have an intake of 50 grams or less. With only 1 gram of carb, Mr Tortilla is a sure way to keep your body in ketosis.
Along with many benefits, multigrain tortillas have also been proven to be healthier than regular tortillas that’s packed with vitamins like Vitamin C and D.
Easy Meals for Keto
If you just came home from work too tired to cook or you need something on a busy day, make Mr Tortilla 1 Carb a part of your meal. It’s easy to cook and flexible on anything you want to make.
For a keto-friendly meal plan, here’s an example of meals you can make throughout the day:
For the mornings, try a breakfast burrito with eggs, sausage and cheese. This only requires warming the tortilla in a pan and adding the rest of the ingredients, then rolling it into a burrito.
For lunch, enjoy a sandwich wrap with deli meat and veggies. No cooking involved.
Dinner can be more indulgent with tostadas. Simply place the tortillas in a sheet pan that has been greased with butter or oil, and put it in the oven to bake. It will crisp up in no time and you can add your choice of meat and other toppings.
Mr Tortilla 1 Carb Tortilla is available at:
• Walmart
• Amazon
• Mr Tortilla’s website (mrtortilla.com)
The Perfect Keto Meal Solution
Most people think keto is avoiding all bread, pasta, rice and tortillas. But you do not have to give up all your favorite foods to stay on ketosis.
With Mr Tortilla Multigrain 1 Carb Tortilla, you can still surrender to your cravings of tacos, quesadillas and pinwheels and not feel guilty for afterwards.
Just because it’s only 1 net carb and 15 calories doesn’t mean it’s not packed with flavor. You will not even notice the difference between this and a regular tortilla.
Once you make it part of your favorite recipes, it will practically taste like you ordered it from a restaurant. And the best part is, you don’t have to break your budget or diet, and it’s easy to use and goes great on almost everything.
We are so excited about this product! We can’t believe how great it is! It’s so good!
Conclusion
When it comes to choosing a regular tortilla or Mr Tortilla Multigrain 1 Carb Tortilla – go with Mr Tortilla for a guilt-free option.
This will become a staple in your household with its many benefits and uses. It’s something that the whole family will enjoy with its endless meal possibilities.
With the holidays coming up, we tend to splurge with more decadent foods. But if you want to balance your diet without going overboard, this tortilla will keep you on track.
You can still indulge with some fruitcake, while maintaining low calorie meals with Mr Tortilla Multigrain 1 Carb Tortilla. So you can have your cake and tortilla, and eat it too!
Alternative Store-Bought Tortilla for Keto
There are alternative store-bought tortillas you can also try for Keto. Here are three of the more popular ones:
Mission Carb Balance
*Total Carbs – 4 net grams of carbs
*Nutrition – 3 grams of total fat, 5 grams of protein, 70 mg of Calcium and 0 grams of cholesterol
3*Calories – 70 per serving
La Banderita Carb Counter Street Taco Flour Tortillas
*Total Carbs – 0 net grams of carbs
*Nutrition – 0.5 grams of total fat, 2 grams of protein, 5 grams of dietary fiber and 0 grams of cholesterol.
*Calories – 20 per serving
Guerrero Zero Net Carbs Original
*Total Carbs – 0 net grams of carbs
*Nutrition – 1.5 grams of total fat, 2 grams of protein, 7 grams of dietary fiber and 0 grams of cholesterol.
*Calories – 25 per serving
Tortilla Alternative Recipes to cook for the next party
Turkey, Bacon and Cheese Pinwheel
For Mr Tortilla 1 Carb Multigrain Tortillas, since they are made of flour, they are suitable for Pinwheels.
Ingredients:
10 slices of deli turkey
4 oz of cream cheese
2 tablespoons of cheddar cheese (shredded)
3 strips of bacon
Bacon (already cooked)
Cooking Instructions:
1) Spread the cream cheese throughout the tortilla and its edges
2) Place the turkey next overlapping in slices as you cover the cream cheese
3) Next is the bacon. Set them side by side on top of the turkey leaving an inch apart in between
4) Then sprinkle the cheddar cheese all over the tortilla
5) Roll in up as thinly as possible. Refrigerate for at least two hours. Then cut into 10 pieces and enjoy.
Taco Fiesta Cups
Grab a muffin tin and make taco cups. The La Banderita Carb Counter Street Taco Flour Tortillas is small enough to fit into each muffin cup to hold all the taco goodness.
Ingredients:
1 lb of seasoned taco meat
1 cup of shredded cheddar cheese
1 avocado
1 medium tomato
1 stalk of green onions
Cooking Instructions:
1) Preheat oven to 400
2) Grease the muffin tin with butter or oil
3) Place the tortillas inside each cup and shape into a bowl
4) Add your taco meat and cheese into each cup. Fill it up accordingly.
5) Place into oven for 15-20 min
6) While in the oven, dice up the avocado, tomato and green onions. Once the tacos are ready, garnish with diced avocados, tomatoes and green onions.
Chicken Enchiladas
Enchiladas are the perfect casserole dish to bring to a party. Guests will thank you for making them.
Ingredients:
2 lb chicken cooked and shredded
2 tablespoons of oil
1 medium onion, diced
1 4oz can of mild green chilis, drained
1 teaspoon of cumin
1 teaspoon of chili powder
½ teaspoon of paprika
1 jar no sugar added enchilada sauce
8 tortillas
2 cups Mexican four cheese blend, shredded
Salt and pepper to taste
Cooking Instructions:
1) Preheat oven to 400F. Grab a 9 x 13 in pan or something close to it and thinly spread enchilada sauce at the bottom of the pan. Save the rest for later.
2) Turn the stove on and place frying pan on medium heat, then add the oil. Sautee the onions until translucent. Add the chilis and sautee for about 2 minutes.
3) Add the shredded chicken with the cumin, chili powder and papricka to the pan and sautee for about 3 minutes. Add salt and pepper to taste.
4) Place all the ingredients from the pan to the tortillas and start assembling your enchiladas
5) Once all the enchiladas are rolled up and place into the pan, pour the rest of the Enchilada sauce on top
6) Sprinkle with cheese
7) Bake in the oven for 15-20 min
Mr Tortilla 1 Carb Tortilla Recipes
Low Carb Fajitas
1) Simply choose the meat of your choice and fry it up in a skillet.
2) Add onion, peppers and mushrooms to sautee until tender.
3) Season as necessary
4) Place meat and toppings into a tortilla with your choice of cheese, lettuce, guacamole or fat-free sour cream for an easy and delicious meal
Peanut butter and jelly rolls
1) Take a tortilla and spread no added sugar peanut butter all over and throughout the edges
2) Get a tablespoon or two of sugar-free jelly of your choice and scatter on top of the peanut butter
3) Roll it up and cut into pinwheels
Tortilla Pizza
1) Spread some marinara sauce over a tortilla
2) Sprinkle mozzarella cheese and other toppings you like such as pepperoni, sausage and veggies
3) Bake in the oven for 10-12 min at 350F