Pepperoni Chips: 3 Ways to Cook These Flavorful Keto Snacks

Pepperoni Chips Will Change Your Snack Game Forever

What is the Recipe for Pepperoni Chips?

👩‍🍳 PEPPERONI CHIPS RECIPE: Oven – preheat the oven to 400°F, place pepperoni slices on a cooling rack on top of a baking sheet, and bake for 5-7 minutes. Air fryer – place pepperoni slices in a single layer in the air fryer basket and cook at 400°F for 2-3 minutes. Microwave – place pepperoni slices on a paper towel-lined plate and microwave for 30-60 seconds.

Craving a snack that’s both healthy and mouth-watering while sticking to your ketosis? Pepperoni chips are the ideal solution! These delicious, crunchy chips don’t take much effort to make and are perfect for anyone on the keto diet.

Whether you’d like to bake, air fry or simply microwave them, we have crafted step-by-step instructions for each method that will help make sure that every chip comes out perfectly crisp!

With pepperoni chips, you can have the best of both worlds! Use them as a low-carb alternative to regular chips and crackers or top them with your favorite ingredients for an indulgent snack that will satisfy any craving.

So get ready to whip up a delicious snack that’s both keto-friendly and simple! Let’s begin making these tasty treats now!

Heaps of pepperoni slices on a wooden board
Heaps of pepperoni slices on a wooden board

Table of Contents

What Are Pepperoni Chips?

Pepperoni chips served on a white bowl
Pepperoni chips served on a white bowl

Created by crisping up thinly sliced pieces of pepperoni, pepperoni chips are a crunchy snack that provides irresistible flavor and texture without the excess carbohydrates found in typical crackers or chips.

Delicious on their own and even better with dips, pepperoni chips offer a delightful snack experience that will tantalize your taste buds.

With ample protein but low in carbs, you can enjoy the nutritional satisfaction of these crunchy treats without any guilt!

Are Pepperoni Chips Keto-Friendly? Pepperoni Chips Nutrition Facts

Pepperoni chips are the perfect snack for those on a low-carb, ketogenic diet due to their zero-carb content. These salty snacks are made by cooking thin pepperoni slices until they become crunchy and crispy.

While high in fat and protein which is ideal for this type of diet, it’s important to keep in mind that they also contain quite a bit of sodium, so be sure to limit your intake as part of an overall balanced meal plan.

Moreover, it’s essential to select high-grade, uncured pepperoni that has no added sugars or additives.

With each serving of these delicious pepperoni chips (14 pieces), you’ll get the following nutrition facts:

  • Calories: 140
  • Fat: 13 grams
  • Net carb: 0 gram
  • Sodium: 477 milligrams
  • Protein: 6 grams

Ingredients to Prepare and Measurements

Sliced pepperoni on a wooden board
Sliced pepperoni on a wooden board

Pepperoni chips are one of the easiest keto snacks to prepare. To get started, all you need is one simple ingredient:

  • 5 ounces uncured pepperoni slices

It’s recommended to only use uncured pepperoni rather than cured meats for a healthier choice. It’s free from nitrates and nitrites, artificial colors and flavors, and preservatives that could be bad for your health.

When selecting the right kind of uncured pepperoni, make sure to read the label carefully. Opt for brands that use high-quality meat and no unwanted ingredients.

Equipment You’ll Need

An ideal snack for those on the keto diet, pepperoni chips can be cooked in several different ways, from the classic oven to an air fryer or microwave. Just make sure you have all of the necessary equipment before getting started.

Here’s the list of equipment you need if you want to make pepperoni chips in the oven:

  • Oven
  • Baking sheet
  • Oven-safe cooling rack

If you wish to make some scrumptious pepperoni chips in your air fryer, then here’s the equipment list you’ll need:

  • Air fryer

Meanwhile, to make delicious pepperoni chips in the microwave, you will need these essential items:

  • Microwave-safe plate
  • Paper towel
  • Tongs

With the right kitchen utensils, preparing a crunchy and flavorful batch of pepperoni chips to snack on at any time becomes an easy task!

How to Make Pepperoni Chips

You can easily prepare a scrumptious keto snack with pepperoni chips. And the best part is that you have three simple ways to make them — oven, air fryer, or microwave.

Regardless of which method you choose, all will give you crispy and delightful chips excellent for snacking. All you need are some basic kitchen gadgets and easy steps to follow to get an irresistible crunchy treat!

How to Make Pepperoni Chips in the Oven

Baking sheet with wire rack inside
Baking sheet with wire rack inside

Making pepperoni chips in the oven is a simple and delicious way to enjoy a keto-friendly snack.

  • For optimal baking results, preheat your oven to 400°F.
  • Arrange the sliced pepperoni on an oven-safe cooling rack placed on top of a baking sheet.
  • Bake in the oven for 5-7 minutes until you have achieved your desired crispiness.
  • Carefully take the baking sheet out of the oven.
  • Allow the freshly-baked pepperoni chips to cool before serving.

With only a few straightforward instructions, you can create an irresistible batch of savory, crunchy pepperoni chips in your oven that make the ideal low-carb snack for any occasion.

How to Make Pepperoni Chips in Air Fryer

A person holding the air fryer basket by the handle
A person holding the air fryer basket by the handle

If you’re looking for a quick and easy way to make pepperoni chips, using an air fryer is a great option.

  • Arrange pepperoni slices in a single layer across the air fryer basket.
  • For a crunchy texture, bake your dish in the oven at 400°F for 2-3 minutes, or until you’ve achieved your desired result.
  • Once the pepperoni chips have finished cooking in the air fryer, take them out and allow to cool for several minutes before serving.

Enjoy the crunchy texture and bold, savory taste of these pepperoni chips cooked in an air fryer!

How to Make Pepperoni Chips in the Microwave

A person reaching inside the microwave
A person reaching inside the microwave

If you’re super tight on time, you can also make pepperoni chips using the microwave.

  • Layer a microwave-safe plate with multiple sheets of paper towel.
  • Arrange the sliced pepperoni in a neat, even layer.
  • Heat your pepperoni in the microwave for 30 to 60 seconds.
  • Ensure that the pepperoni slices are crunchy and most of the oil has been absorbed onto paper towels. If not, heat them up in 15-second intervals until they reach your desired crispiness.
  • For a crispier finish, use tongs to carefully transfer the chips onto another paper towel-lined plate and rid of any excess oil.

If you’re in a rush or just appreciate the simplicity of microwave cooking, making pepperoni chips with your appliance is an ideal solution for an effortless snack.

Ways to Enjoy Pepperoni Chips

Cauliflower crust keto pizza with pepperoni slices and colorful sliced peppers as toppings
Cauliflower crust keto pizza with pepperoni slices and colorful sliced peppers as toppings

Whether you’re looking for a quick snack or an appetizer to share, pepperoni chips are the perfect option. Their versatility makes them suitable for any occasion and they can be enjoyed in numerous creative ways.

  • Eat pepperoni chips on their own as a quick and easy snack, or pair them with other dips and toppings to create a delicious appetizer.
  • For a more filling meal, try using pepperoni chips as a topping for keto pizza that uses cauliflower or keto bread for the crust.
  • You will love pepperoni chips as an addition to any salad for an extra crunch.
  • You can also use them as a topping for soups or stews to add a delicious savory flavor.

How to Store Pepperoni Chips

Pepperoni chips served on a white leaf-shaped plate
Pepperoni chips served on a white leaf-shaped plate

To keep your pepperoni chips at their best, store them in an airtight container for up to two days. Unlike many snacks, these can remain at room temperature — no refrigeration necessary.

Plus, with their irresistible flavor and effortless preparation process, you’ll be crafting batch after batch of deliciousness in no time!

Frequently Asked Questions

Is Pepperoni a Good Keto Snack?

For those following a ketogenic diet, sliced pepperoni can be an ideal snack. Low in carbs and high in fat and protein, it is both tasty and satiating.

In any event, remember that although pepperoni makes for a nutritious treat when consumed appropriately, always pair it with other nutrient-rich foods for optimal health benefits.

To maintain your daily calorie and macronutrient goals, it’s essential to practice moderation when consuming pepperoni and stay mindful of portion sizes.

Is Pepperoni Beef or Pork?

Pepperoni is a flavorful salami crafted from the fusion of pork and beef. It’s deliciously spiced with paprika, garlic, and fennel for the ultimate taste sensation!

Can You Season Pepperoni Chips?

Pepperoni slices sprinkled with grated cheese and seasonings arranged on a baking sheet with parchment paper
Pepperoni slices sprinkled with grated cheese and seasonings arranged on a baking sheet with parchment paper

Absolutely! To enhance the flavor of your pepperoni chips, you can use a variety of seasonings, such as garlic powder, onion powder, paprika, dried oregano, or Italian seasoning. Sprinkle the desired seasoning on the pepperoni slices before cooking.

If you’re feeling adventurous and want to add an extra kick of flavor to your chips, try making pepperoni bites. Simply place the sliced pepperoni on a parchment-lined baking sheet then sprinkle each one with Parmesan cheese.

Be creative and find what combination works perfectly for you by experimenting with different spices!

Final Thoughts

Treat yourself to a flavorful and guilt-free snack with pepperoni chips! Whether you like your chips baked in the oven, whipped up in the air fryer, or microwaved, these crispy bites are sure to hit all of your cravings.

Plus, they’re incredibly easy and quick to make using only one simple ingredient. Enjoy them alone as an afternoon snack or use them as a low-carb replacement for crackers when dipping into your favorite dip!

So next time you’re craving a nutritious and scrumptious snack, give this pepperoni chips recipe a try! And if this blog has left your taste buds wanting more Italian flavor, make sure to explore our other Italian keto recipes article.