bacon wrapped pork chops

Bacon Wrapped Pork Chops Recipe: Juicy, Flavorful, and Easy

Your Go-To Recipe for Delicious Bacon Wrapped Pork Chops

What Is the Recipe for Bacon Wrapped Pork Chops?

🥩 BACON WRAPPED PORK CHOPS RECIPE: Season pork chops with garlic powder, onion powder, smoked paprika, salt, and pepper. Wrap in bacon, bake at 400°F until cooked through. Brush with BBQ sauce, broil briefly, rest, and garnish with parsley before serving.

Ever thought about treating yourself to bacon-wrapped pork chops? Picture tender pork chops wrapped snugly in crispy bacon. Not only are they delicious, but they’re also great for keto diets and super easy to prepare. 

Whether you’re a seasoned cook or new to the kitchen, you’ll breeze through this recipe and savor every mouthful. 

We’ll help you gather the ingredients, master each step of making this dish, and offer tips to enhance your dining experience. Get ready to wow your taste buds and anyone lucky enough to share this meal with you!

Four grilled pork chops with sear marks displayed on a wooden cutting board
Four grilled pork chops with sear marks displayed on a wooden cutting board

Table of Contents:

What Are Bacon Wrapped Pork Chops?

Two grilled pork chops seasoned with salt on a black grill pan with a wooden handle
Two grilled pork chops seasoned with salt on a black grill pan with a wooden handle

Bacon-wrapped pork chops are a tasty combination of two delicious meats. Imagine tender pork chops, juicy and flavorful, wrapped in crispy bacon. 

This simple but satisfying dish brings out the best in both ingredients. The bacon keeps the pork chops moist and adds a rich, smoky flavor that’s hard to resist. 

Whether you’re making dinner for your family or hosting friends, bacon-wrapped pork chops are sure to be a hit. They’re easy to prepare and versatile enough to suit any occasion. 

Are Bacon Wrapped Pork Chops Keto-Friendly?

Four grilled pork chops with sear marks arranged on a wooden cutting board next to a fork and fresh cherry tomatoes
Four grilled pork chops with sear marks arranged on a wooden cutting board next to a fork and fresh cherry tomatoes

Yes, bacon-wrapped pork chops are keto-friendly! This dish is high in protein and healthy fats, making it perfect for those following a low-carb diet. 

The pork chops provide lean protein, while the bacon adds delicious fat without too many carbs. Just be careful with any sauces or seasonings you use, as some may contain hidden sugars. 

Stick to keto-approved ingredients, and you’ll have a meal that’s both satisfying and diet-friendly. 

So, if you’re looking for a tasty, keto-friendly dinner option, bacon-wrapped pork chops are a great choice. Enjoy the rich flavors while staying on track with your keto goals!

Ingredients To Prepare

Before you start cooking, gather all the ingredients you’ll need. This will make the process smoother and more enjoyable. Here’s what you’ll need for your bacon wrapped pork chops:

  • Boneless pork chops: These are the star of the dish, providing tender and juicy meat that pairs perfectly with the bacon.
  • Bacon: Wrapping the pork chop in thick cut bacon adds a rich, smoky flavor and keeps the meat moist during cooking.
  • Sugar-free BBQ sauce: This adds a tangy, savory coating without extra carbs or brown sugar, making it perfect for a keto-friendly meal.
  • Garlic powder: Enhances the overall flavor with a subtle, savory kick that complements both the pork and the bacon.
  • Onion powder: Adds a hint of sweetness and depth, balancing the savory notes from the garlic and bacon.
  • Smoked paprika: Infuses a smoky, slightly spicy flavor that enhances the taste of the pork and bacon.
  • Salt and pepper: Essential for seasoning, these bring out the natural flavors of the meat and spices.
  • Parsley: Adds a fresh, vibrant touch to the finished dish, making it look as good as it tastes.

These ingredients come together to create a delicious, well-rounded dish that’s sure to impress!

Ingredient Measurement

Here’s what you’ll need to make your bacon wrapped pork chops:

  • 4 boneless pork chops, each approximately ¾ inch thick
  • 8 slices of bacon
  • 3 tablespoons of sugar-free BBQ sauce
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of smoked paprika
  • ½ teaspoon of salt
  • ½ teaspoon of pepper

Equipment You’ll Need

Gathering the right tools will make cooking bacon wrapped pork chops much easier. Here’s what you’ll need:

  • Rimmed baking sheet
  • Wire rack (optional but recommended)
  • Small bowl
  • Pastry brush
  • Meat thermometer

How To Make Bacon Wrapped Pork Chops

A bacon slab and a raw pork belly cut placed on a wooden cutting board alongside garlic, cherry tomatoes, black pepper, rosemary, and a bottle of olive oil
A bacon slab and a raw pork belly cut placed on a wooden cutting board alongside garlic, cherry tomatoes, black pepper, rosemary, and a bottle of olive oil

Making bacon wrapped pork chops is a delightful culinary journey. The combination of juicy pork and crispy bacon creates a dish that’s both satisfying and full of flavor. 

Now, let’s move on to the steps to prepare this delicious meal.

Step 1: Preparation

  • Preheat your oven to 400 degrees Fahrenheit. 
  • Set a wire rack on a rimmed baking sheet.

Step 2: Season and Wrap the Pork Chops

  • Pat the pork chops dry. 
  • Mix the garlic powder, onion powder, smoked paprika, salt, and pepper in a small bowl. 
  • Coat both sides of the pork chops with the seasoning mix. 
  • Wrap each pork chop with 2 uncooked bacon slices, ensuring the thin sliced bacon is not overlapping too much to allow for even cooking and crisping.

Step 3: Bake and Finish

  • Place the bacon-wrapped pork chops on the wire rack and bake pork chops for 16-18 minutes until the internal temperature reaches 140-145 degrees Fahrenheit. 
  • Take the cook pork chops out of the oven and brush them with BBQ sauce. 
  • Turn on the broiler and return the pork chops to the oven for 2-3 minutes, watching closely to prevent burning. 
  • Let the pork chops rest for 5 minutes, then sprinkle with parsley and serve.

Bacon Wrapped Pork Chops Nutrition

Two grilled pork chops on a black grill pan, garnished with bay leaves and coarse salt
Two grilled pork chops on a black grill pan, garnished with bay leaves and coarse salt

Each serving of bacon wrapped pork chops provides a hearty dose of protein and essential fats. They are relatively low in carbohydrates, making them suitable for keto diets when prepared without sugary sauces.

Here’s the nutritional information for a serving of these incredibly tasty bacon wrapped pork chops:

  • Calories: 480 kcal
  • Total fats: 27 grams
  • Net carbs: 2 grams
  • Protein: 45 grams

Expert Tips for Perfecting Your Bacon Wrapped Pork Chops

A grilled pork chop served on a black plate with a vine of cherry tomatoes and a roasted garlic clove
A grilled pork chop served on a black plate with a vine of cherry tomatoes and a roasted garlic clove

Mastering bacon wrapped pork chops is easier with these expert tips. These tips ensure your dish is flavorful, juicy, and perfectly cooked every time.

  • Choose Quality Pork Chops: Select fresh, high-quality boneless pork chops for the best flavor and texture.
  • Season Generously: Don’t skimp on seasoning! Use a good amount of garlic powder, onion powder, smoked paprika, salt, and pepper to enhance the flavors.
  • Pat Dry Before Seasoning: Pat the pork chops dry with paper towels before seasoning to ensure a crispy exterior when baked.
  • Secure with Toothpicks: Secure the bacon around the pork chops with toothpicks to prevent it from unraveling during cooking.
  • Rotate During Baking: If using a wire rack, rotate the cooking pork chops halfway through baking to ensure they cook evenly on all sides.
  • Monitor Internal Temperature: Use a meat thermometer to check the internal temperature of the pork chops, aiming for 145°F (63°C) for optimal doneness.
  • Add BBQ Sauce at the End: Brush on sugar-free BBQ sauce during the last few minutes of baking to add a flavorful glaze without burning it.
  • Broil for Crispier Bacon: For extra crispy bacon, broil the bacon wrapped pork chops for 1-2 minutes at the end of baking, watching carefully to prevent burning.
  • Rest Before Serving: Let the juicy pork chops rest for a few minutes after baking to allow the juices to redistribute, ensuring juicier meat when sliced.

Perfecting bacon wrapped pork chops is all about attention to detail and these tips will help you achieve delicious results every time!

Serving and Pairing Ideas

A grilled pork chop served on a black plate with vegetables, a small foil-wrapped cheesy potato, and a side of BBQ sauce
A grilled pork chop served on a black plate with vegetables, a small foil-wrapped cheesy potato, and a side of BBQ sauce

Whether you’re hosting a dinner party or enjoying a cozy meal at home, these ideas will add depth and variety to your dining experience.

  • Creamy Mashed Cauliflower: Serve alongside creamy mashed cauliflower for a keto-friendly alternative to potatoes, complementing the rich flavors of the pork and bacon.
  • Roasted Vegetables: Pair with a medley of roasted vegetables such as asparagus, Brussels sprouts, and carrots for a colorful and nutritious side dish.
  • Fresh Garden Salad: Balance the richness of the dish with a crisp, fresh garden salad tossed with a light vinaigrette.
  • Garlic Butter Green Beans: Sauté green beans in garlic butter for a simple yet flavorful accompaniment that enhances the savory notes of the pork chops.
  • Cauliflower Rice: Substitute traditional rice with cauliflower rice seasoned with herbs and lemon zest for a low-carb option that complements the dish.
  • Grilled Asparagus: Grill fresh asparagus spears and drizzle with olive oil and a sprinkle of Parmesan cheese for a tasty and elegant side dish.
  • Baked Sweet Potatoes: Serve with baked sweet potatoes seasoned with cinnamon and a touch of butter for a sweet contrast to the savory pork chops.
  • Caprese Salad: Accompany with a classic Caprese salad of fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze for a refreshing burst of flavors.
  • Quinoa Pilaf: Prepare quinoa pilaf with diced vegetables and herbs for a nutritious and flavorful alternative to traditional grains.

These ideas will enrich your dining experience and ensure a memorable meal with bacon wrapped pork chops as the star. Enjoy exploring different combinations to find your favorite way to enjoy this delicious dish!

How To Store Bacon Wrapped Pork Chops

A person slicing a baked pork chop on a wooden cutting board with a knife and fork
A person slicing a baked pork chop on a wooden cutting board with a knife and fork

Store leftover bacon wrapped pork chops in an airtight container in the refrigerator for up to 3 days. They can also be frozen for longer storage; just make sure to thaw them completely before reheating.

More Keto Recipes You Can Make at Home

Expand your keto-friendly culinary repertoire with these delicious pork chop recipes and more that are perfect for home cooking:

Frequently Asked Questions

Can I Grill Bacon Wrapped Pork Chops?

Yes, you can grill bacon wrapped pork chops over medium-high heat for about 4-5 minutes per side or until the bacon is crispy and the pork is cooked through.

How Do I Keep My Pork Chops From Drying Out?

Avoid overcooking by using a meat thermometer to ensure the pork reaches an internal temperature of 145°F (63°C). Wrapping them in bacon also helps retain moisture.

What Is the Key To Making Pork Chops Tender?

Choosing high-quality pork chops and not overcooking them are key to ensuring tender, juicy results.

Final Thoughts

In this article, we’ve explored the delightful world of bacon wrapped pork chops—how to make them, their keto-friendly benefits, and tips for perfecting them. 

Now, you’re equipped with everything you need to create a delicious and satisfying meal right in your own kitchen. Whether it’s for a weeknight dinner or a special occasion, bacon wrapped pork chops are sure to impress. 

For more mouth-watering recipes and culinary inspiration, visit our website and discover a world of flavors waiting for you. Happy cooking!