ny strip steak

NY Strip Steak Recipe: Grill & Thrill Your Tastebuds!

Transform Your Dinner Into a Gourmet Feast

What Is the Recipe for NY Strip Steak?

🥩NY STRIP STEAK RECIPE: Season the NY strip steak generously with salt, pepper, and garlic powder. Sear in a hot skillet with olive oil, achieving a perfect medium-rare texture.

If you’ve ever craved a steak that’s both tender and bursting with flavor, chances are you’ve heard of the illustrious New York strip steak recipe.

A juicy, succulent cut from the beef strip loin steak, carefully marbled to perfection. Whether you’re a seasoned steak enthusiast or just dipping your toes into the carnivorous delights, the NY Strip Steak is a culinary adventure waiting to unfold.

In this journey, we’ll unravel the essence of NY Strip Steak and what makes it a favorite among meat lovers. A steak that balances marbling and tenderness flawlessly, creating a symphony of flavors in every bite.

As we embark on this exploration, we’ll also touch on its keto-friendly nature, delve into the art of preparation, peek into its nutritional profile, and gather expert tips for a steak-cooking masterpiece.

A medium-rare strip steak with grilled onions and herbs on the side
A medium-rare strip steak with grilled onions and herbs on the side

Table of Contents:

What Is NY Strip Steak?

Grilled steak on a wooden board with cloves of garlic and herbs on the side
Grilled steak on a wooden board with cloves of garlic and herbs on the side

NY Strip Steaks, short for New York Strip Steak, is a prime cut originating from the beef loin.

Known for its delectable balance of marbling and tenderness, it’s a culinary gem cherished by steak enthusiasts. A strip of beef that combines the rich flavor of a ribeye steak with the tenderness of a filet mignon.

This succulent cut typically features a robust and well-defined muscle texture, contributing to its hearty bite. As a favorite in steakhouses, the NY Strip Steak offers a satisfying eating experience, making it a go-to choice for those seeking a perfect blend of flavor and tenderness.

Whether prepared on a sizzling grill or in a hot skillet, this steak promises a mouthwatering journey into the heart of beefy perfection.

Is NY Strip Steak Keto-Friendly?

A sliced strip steak on a wooden surface with white onions in the background
A sliced strip steak on a wooden surface with white onions in the background

For the keto-conscious carnivores, the good news is that NY Strip Steak is a keto-friendly option. Packed with protein and healthy fats, it fits seamlessly into low-carb, high-fat diets. It’s a meaty feast that aligns perfectly with the principles of ketogenic eating.

Ingredients to Prepare

To embark on the culinary adventure of preparing NY Strip Steak, gather the following:

  • Garlic: Fresh garlic cloves will infuse a robust, aromatic flavor into the New York strip steaks. Mince or crush the garlic to release its potent essence, enhancing the overall taste of the dish.
  • Sprigs Fresh Thyme: Fragrant and herbaceous, fresh thyme sprigs add a delightful earthiness to the NY strip steak. Strip the tiny leaves from the stems for a burst of subtle, woody flavor in every bite.
  • New York Steak: The star of the show, the New York strip steak, promises a juicy and tender experience. Known for its marbling and rich taste, it’s crucial to choose a high-quality cut for optimal results in your recipe.
  • Salt and Pepper: Simple yet essential, the combination of salt and pepper serves as the foundational seasoning for the NY strip steak. These classic seasonings bring out the natural flavors of the meat, creating a perfectly balanced taste.
  • Neutral Oil: Use a neutral oil like vegetable or grapeseed oil for searing the New York strip steak. Its high smoke point ensures a beautifully caramelized crust on the outside while letting the steak’s natural flavors shine.
  • Butter:  A finishing touch of butter lends richness and a velvety texture to the NY strip steak. Add a pat of butter during the cooking steaks process or as a final baste to elevate the dish with a luxurious and indulgent taste.

Ingredient Measurement

Slices of grilled steak served on a black stone, with herbs and seasoning on the side
Slices of grilled steak served on a black stone, with herbs and seasoning on the side

For a perfect New York strip steak recipe. Use the following recipe measurements:

  • 4 cloves of smashed garlic
  • 5 sprigs fresh thyme
  • 4 pieces of New York steak (8-10 ounces)
  • 1 tablespoon of salt and pepper
  • 1 ½ tablespoons of neutral oil
  • 4 tablespoons of butter

Equipment You’ll Need

Make sure to gather all the equipment needed:

  • Oven
  • Heavy pan
  • Cast iron pan or skillet

How to Make NY Strip Steak

Slices of medium-rare steak served on a wooden board
Slices of medium-rare steak served on a wooden board

Crafting a mouthwatering NY Strip Steak is a breeze. Simple yet satisfying, the process guarantees a savory outcome.

Now, let’s dive into the steps that transform this delightful cut into a culinary masterpiece, ensuring each bite is a flavorful adventure.

Step 1: Steak Preparation

  • Let the steaks come to room temperature by allowing them to sit for 20 minutes. 
  • Preheat the oven to 450 degrees F, and generously season both sides of the steaks with salt and pepper according to your taste preferences.

Step 2: Searing the Steaks

  • Heat a heavy pan, such as a cast iron skillet, over high heat. 
  • Add oil to the pan and place the strip steaks in a single layer. 
  • Cook each side for 3-4 minutes or until achieving a deep golden brown color. 
  • In the same pan, add butter, garlic cloves, and thyme sprigs after melting the butter. 
  • Stir the mixture well and spoon it over the seared steaks.

Step 3: Oven Finish and Serving

  • Insert a probe thermometer into the thickest part of one steak. 
  • Transfer the pan to the preheated oven and bake for 5-7 minutes or until the thermometer registers 140 degrees F for a medium steak. 
  • Once done, remove the pan from the oven and let the steak rest for 5 minutes. 
  • Before serving, spoon the pan drippings over the steak, slice, and enjoy immediately.

NY Strip Steak Nutrition

A slob of steak with herbs and seasonings
A slob of steak with herbs and seasonings

Indulge in the goodness of NY Strip Steak a protein-packed delight that not only satisfies your taste buds but also delivers essential nutrients, making it a wholesome addition to your well-balanced diet.

  • Calories: 577 kcal
  • Total fat: 26 grams
  • Net carbs: 1 gram
  • Protein: 31 grams

Expert Tips for Perfecting Your NY Strip Steak

Here are some tips for making a delicious New York Strip Steak:

  • Select a Quality Cut: Start with a good-quality NY strip steak. Look for well-marbled meat, as the fat contributes to flavor and tenderness.
  • Bring the Steak to Room Temperature: Allow the steak to sit at room temperature for about 30-60 minutes before cooking. This helps it cook steak more evenly.
  • Season Generously: Season the steak generously with salt and pepper. You can also add other seasonings like garlic powder, onion powder, or a steak seasoning blend for extra flavor.
  • Preheat the Pan or Grill: Make sure your cooking surface (whether it’s a pan or grill) is preheated before adding the steak. This helps to sear the outside, sealing in juices.
  • Oil the Steak, Not the Pan: Rub a small amount of oil directly onto the steak rather than adding it to the pan. This helps prevent sticking and promotes a better sear.
  • Searing for Flavor: Sear the steak on high heat for 2-3 minutes on each side to develop a flavorful crust. This step enhances the overall taste of the steak.
  • Use a Meat Thermometer: To achieve the desired doneness, use a meat thermometer. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C).
  • Let it Rest: Allow the steak to rest for about 5-10 minutes after cooking. This allows the juices to redistribute throughout the meat, ensuring a juicy and flavorful result.
  • Add a Butter Finish: Consider adding a pat of butter during the resting period for extra richness and flavor. You can also include fresh herbs like thyme or rosemary.
  • Slice Against the Grain: When ready to serve, slice the steak against the grain. This helps ensure a more tender bite.
  • Pair with a Sauce or Sides: Serve the NY strip steak with your favorite sauce, whether it’s a classic peppercorn sauce or a simple garlic butter. Pair it with sides like roasted vegetables or mashed potatoes.
  • Experiment with Marinades: While a great cut of meat doesn’t necessarily need a marinade, experimenting with different marinades can add unique flavors to your steak. Keep it simple with olive oil, garlic, and herbs, or try a balsamic-based marinade.

Remember, personal preferences vary, so feel free to adjust these tips based on your taste and cooking equipment. Enjoy your delicious New York Strip Steak!

Serving and Pairing Ideas

A piece of steak, grilled and seasoned with herbs and spices
A piece of steak, grilled and seasoned with herbs and spices

A New York Strip Steak is a delicious and flavorful cut of beef, and there are many creative ways to serve and pair it. Here are some ideas:

Serving Ideas:

  • Classic Grilled: Season with salt, pepper, and maybe a touch of garlic powder. Grill to your desired doneness for a classic and simple preparation.
  • Steakhouse Style: Sear the steak in a hot cast-iron skillet with butter and fresh herbs, then finish it in the oven. Baste with the butter and herb mixture for added flavor.
  • Chimichurri Sauce: Top the grilled steak with a vibrant chimichurri sauce made with fresh herbs, garlic, olive oil, and vinegar.
  • Blue Cheese Crust: Create a crust by topping the steak with crumbled blue cheese during the last few minutes of cooking. The heat will melt the cheese, creating a rich and savory topping.
  • Mushroom Sauce: Serve the steak with a creamy mushroom sauce made with sautéed mushrooms, garlic, and a touch of heavy cream.
  • Balsamic Glaze: Drizzle a reduction of balsamic vinegar over the steak for a sweet and tangy finish.
  • Steak Tacos: Slice the grilled steak thinly and use it as a filling for tacos. Top with salsa, guacamole, and your favorite toppings.

Pairing Ideas:

  • Red Wine: A full-bodied red wine such as Cabernet Sauvignon or Malbec complements the richness of the New York Strip Steak.
  • Potatoes: Serve with mashed potatoes, roasted potatoes, or even crispy fries for a classic and hearty pairing.
  • Grilled Vegetables: Lightly charred vegetables like asparagus, bell peppers, or zucchini provide a nice contrast to the richness of the steak.
  • Caesar Salad: A crisp Caesar salad with a tangy dressing can be a refreshing side to balance the meal.
  • Creamed Spinach: The creaminess of the spinach complements the steak well, creating a luxurious side dish.
  • Red Wine Reduction: Create a red wine reduction sauce to drizzle over the steak for added depth of flavor.
  • Horseradish Mashed Potatoes: Add horseradish to your mashed potatoes for a zesty kick that pairs well with the bold flavors of the steak.

Remember, these are just suggestions, and you can always tailor them to your personal preferences. Enjoy your New York Strip Steak!

How to Store NY Strip Steak

Preserving the perfection of your NY Strip Steak is crucial for future enjoyment. Once you’ve relished every savory bite, store any leftovers in an airtight container in the refrigerator.

This simple step ensures the steak retains its succulence and flavor. When ready for round two, reheat with care to maintain the initial juiciness, guaranteeing each reheated slice is as delightful as the first.

Now, let’s explore more ways to keep your culinary journey with NY Strip Steak consistently delicious.

More Keto Recipes You Can Make at Home

Expand your keto culinary repertoire with other delicious keto-friendly recipes:

Frequently Asked Questions

Is NY Strip Better Than Ribeye?

While NY strip and Ribeye steaks both cuts have their unique characteristics, the NY Strip is renowned for its balance of tenderness and flavor. It’s a matter of personal preference, but the NY Strip often takes the lead.

Is NY Strip Steak Healthy?

Yes, NY Strip Steak can be part of a healthy diet when consumed in moderation. It’s a rich source of protein, iron, and essential fats.

What Type of Meat Is NY Strip Steak?

NY Strip Steak comes from the loin section of the beef, known for its tenderness. It’s a prime cut that promises a delightful dining experience.

Final Thoughts

In wrapping up our exploration into the delectable world of NY Strip Steak, we’ve uncovered the essence of this prime cut from its succulent flavor to its keto-friendly nature.

Whether you’re a seasoned chef or a novice in the kitchen, mastering the art of preparing this savory delight is a journey worth taking.

So, the next time you crave a steak experience that combines tenderness and taste, consider the NY Strip Steak.

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