Jammy Egg Mastery: Elevate Your Breakfast With This Recipe

How Do You Make Jammy Soft-Boiled Eggs?

Looking to revolutionize your breakfast routine? Say hello to the delightful world of jammy eggs. These soft-boiled wonders offer a perfect marriage of creamy yolks and tender whites, making them a sought-after addition to any morning meal. 

From the satisfying pop of the yolk to the creamy texture that melts in your mouth, jammy eggs are a delight. This guide delves into the secrets of achieving that perfect jammy consistency, ensuring every bite is bursting with flavor. Whether you love cooking or just want an easy, tasty addition to your breakfast, this recipe will surely please.

For accurate cooking times and helpful peeling tips, you’re in the right place. Join us on a culinary journey as we unlock the potential of this simple yet decadent dish. 

Get ready to transform your mornings and indulge in the creamy goodness of a perfect jammy egg!

Ready-to-eat sliced jammy eggs
Ready-to-eat sliced jammy eggs

Table of Contents

What is a Jammy Egg?

Eggs boiled at different times
Eggs boiled at different times

A jammy egg is a soft-boiled egg with a firm white and a yolk that’s partially set but still runny and slightly thickened, like jam. The yolk’s edges are firmer, akin to a fully hard-boiled egg, while the center is oozy and runny, just like a poached egg.

It strikes a perfect balance between a traditional soft-boiled egg and a hard-boiled egg, offering a creamy texture that is ideal for spreading on toast or enjoying as a standalone snack.

Hard-boiled eggs are usually cooked for 10-12 minutes, ensuring both the egg yolks and whites are fully cooked. On the other hand, soft-boiled eggs are cooked for 4-6 minutes, resulting in a runny yolk and whites that may still need to be fully set.

The lower end of the cooking time will result in slightly unset egg whites around the yolk edges. The ideal jammy egg cook time is precisely 7 minutes! 

You can experiment and find that your preferred time is between six to seven and a half minutes.

Jammy Egg Recipe

Whether you like a runny center or a firmer yolk, we’ve got you covered. Learn how to achieve the ideal texture and flavor for a delightful eating experience. 

This recipe is quick and easy! Enjoy your jammy eggs right away for breakfast, as a snack, or on top of a side salad.

Jammy eggs with cream cheese on toast
Jammy eggs with cream cheese on toast

Ingredients

All you really need to make this jammy egg recipe are eggs, water, and ice cubes! We recommend using large, organic, pasture-raised eggs. 

Optionally, serve the eggs with salt and pepper if enjoyed alone as a snack.

  • Large eggs
  • Water for boiling
  • Salt and pepper for serving

Instructions

Bring a medium-sized pot of water to a rolling boil. Reduce heat to medium, let it lightly boil, and add olive oil for easier peeling of soft eggs later.

Carefully lower one egg into the boiling water using a spoon to avoid cracking the shell. Even if the shell cracks, the egg remains usable, albeit with some egg white loss. 

Eggs in boiling water in a pot
Eggs in boiling water in a pot

Repeat the process with the remaining eggs. Once all eggs are in the water, start a timer for 7 minutes.

Meanwhile, prepare the ice bath. Fill a medium bowl halfway with cold water and add a handful of ice cubes.

When the timer beeps, use a spoon to take out the cooked eggs from the water and place them in the ice bath. Then, set a timer for 3 minutes.

After 3 minutes, crack the eggs at one end and carefully slide under the membrane beneath the shell. Take your time and move around the egg white, making sure not to break it.

A person peeling boiled eggs
A person peeling boiled eggs

Enjoy hot or cold with salt and pepper or other seasonings! 

Nutrition

One serving of this jammy egg contains:

  • Calories: 80 
  • Total Fat: 5g
  • Cholesterol: 185mg
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 6g
  • Sodium: 60mg

Tips for Making Perfect Jammy Eggs

Halved jammy egg
Halved jammy egg

The best way to make jammy eggs is with perfectly set whites and a delicious jammy yolk! Check out our expert tips to make the perfect jammy eggs every time. 

Start with room-temperature eggs and carefully monitor the cooking time. Use fresh eggs for the best results. Older eggs may have thinner whites, making them more prone to bursting during boiling.

Add eggs into boiling water so you can monitor their cooking time more accurately. For a soft, jammy texture, boil the eggs for about 6-7 minutes, adjusting as needed based on your stove and taste. For medium eggs, cook for 30 seconds less; for extra large eggs, add a full minute.

Stand ready with a slotted spoon when the kitchen timer rings. Quickly move the eggs from hot water to an ice water bath to halt their exposure to heat. This will maintain the desired jammy texture.

The cooking process and timing will work regardless of how many eggs you want to simmer, but if you’re scaling up, use a pot that allows the eggs to cook in a single layer.

What to Serve with a Jammy Egg

Boiled eggs with vegetable salad
Boiled eggs with vegetable salad

Jammy eggs pair wonderfully with a variety of dishes. Jammy eggs are great on toast, in salads and bowls, or by itself as a protein-rich snack.

Serve them as they are with a pinch of salt and fresh or dried herbs such as rosemary and thyme. Freshly cracked black pepper, crushed red pepper flakes, bagel seasoning, and thinly sliced green onions are also excellent additions.

Consider serving them sliced over avocado toast for a nutritious and satisfying breakfast, or alongside a salad for a protein-packed lunch

They also make a delicious addition to grain bowls, noodle dishes, or as a topping for savory oatmeal. 

Additionally, you can serve them alongside roasted vegetables or as a topping for homemade pizzas for a delightful twist. 

Experiment with different flavor combinations to find the perfect accompaniment for your jammy eggs!

More Egg Recipes

Eggs cooked in different ways
Eggs cooked in different ways

Here are a few more egg recipes you might enjoy:

Scrambled eggs and avocado toast: Looking for a nutritious and delicious breakfast? Try scrambled eggs and avocado on toast, in a bowl, or a wrap. It’s a classic combo packed with vitamins, minerals, and healthy fats to fuel your body. 

Bacon Egg Muffins: If you enjoy bacon and eggs for breakfast, these egg muffins are convenient for busy mornings and ideal for meal prep. You also have many different options to fill these muffins.

Spinach Omelet: For a quick and nutritious breakfast, try the spinach omelet. You only need eggs, spinach, and your favorite seasonings and fillings like mushrooms, peppers, and cheese. 

Tuna Egg Salad: This protein-rich tuna egg salad is ideal for a quick, light meal Packed with veggies, eggs, tuna, avocado, and greens. Colorful, delicious, full of healthy fats, and ready in minutes. 

Egg Drop Soup: Simmer chicken broth with beaten eggs, soy sauce, ginger, and green onions for a simple and comforting Chinese-inspired soup. 

Deviled Eggs: Halve hard-boiled eggs, remove the yolks, mix them with mayonnaise, mustard, and seasonings, then pipe or spoon the mixture back into the egg whites for a classic appetizer or party snack.

Frequently Asked Questions

Can You Store Peeled Boiled Eggs? 

Soft-boiled eggs can be kept in the fridge for up to 3 days once peeled, but up to 7 days if unpeeled. Store them in an airtight container with the shells on until you’re ready to eat.

Can You Reheat Jammy Eggs?

It’s best to consume jammy eggs immediately after cooking for the best texture and flavor. Reheating may result in overcooking and a loss of the desired jammy consistency.

Can You Use Any Oil? 

Yes, you have the option to include various oils such as olive oil, vegetable oil, or avocado oil in the water. Omitting the oil is also possible, but it may result in the eggs being harder to peel.

Final Thoughts

Becoming skilled at making jammy eggs can enhance your breakfast. By trying various tips and techniques, you’ll achieve the ideal blend of creamy yolks and tender whites. Enjoy jammy eggs alone, on avocado toast, or in different recipes for a versatile and nutritious meal addition.

Remember to start with fresh eggs at room temperature, carefully monitor the cooking time, and promptly transfer the eggs to an ice bath to achieve the desired jammy consistency. Patience and practice are key, but the results are well worth the effort.

With their creamy texture and rich flavor, jammy eggs will soon be a go-to in your cooking lineup. Why not dive into making jammy eggs and enjoy the satisfaction of mastering this timeless breakfast favorite? 

Whether you’re new to cooking or an experienced chef, there’s something truly gratifying about perfecting this dish. Give it a shot and relish the tastiness of homemade jammy eggs!