Keto Crockpot Chicken Recipe: The Tastiest Way to Eat Keto

What Is the Recipe for Keto Crockpot Chicken?

If you’re craving a meal that’s comforting, creamy, and keto-friendly, keto crockpot chicken might be your new go-to! 

Picture this: juicy, slow-cooked chicken bathed in a rich, flavorful sauce, all without the carbs that most comfort foods sneak in. 

The best part? The crockpot does all the heavy lifting, so you can sit back and relax while your meal basically cooks itself.

In this post, we’ll cover everything you need to make a delicious batch of keto crockpot chicken. We’ll go over ingredients, tips to get that perfect texture, and ideas for serving it up. 

Plus, we’ve got answers to some common questions, like whether you can swap chicken thighs for breasts or make it dairy-free. Let’s jump in and make your next keto meal a breeze!

A bowl of creamy keto crockpot chicken crispy bacon pieces and chopped chives on a rustic wooden table
A bowl of creamy keto crockpot chicken crispy bacon pieces and chopped chives on a rustic wooden table

Table of Contents:

What Is Crockpot Chicken?

A bowl of creamy keto crockpot chicken garnished with fresh green herbs in a rustic turquoise bowl
A bowl of creamy keto crockpot chicken garnished with fresh green herbs in a rustic turquoise bowl

Crock pot chicken is one of those set-it-and-forget-it meals that makes life easier. 

Imagine tossing a few ingredients into your slow cooker in the morning, heading off to tackle your day, and coming back to a house filled with the mouthwatering aroma of tender, juicy chicken. That’s crockpot magic!

Basically, it’s chicken cooked low and slow in a crockpot, which lets all the flavors blend beautifully over time. This method gives you incredibly tender, fall-apart chicken without standing over the stove. 

Plus, you can customize it with different seasonings, sauces, and add-ins, so it’s perfect for keto and just about any other diet.

Is Crockpot Chicken Keto-Friendly?

A bowl of creamy keto crockpot chicken garnished with chopped chives and red pepper pieces on a wooden table with fresh herbs in the background
A bowl of creamy keto crockpot chicken garnished with chopped chives and red pepper pieces on a wooden table with fresh herbs in the background

Yes, crock pot chicken can definitely be keto-friendly! 

Traditional crock pot recipes often sneak in carbs with potatoes, sugary sauces, or pasta, but with a few simple tweaks, you’ve got yourself a low-carb, high-fat meal that’s totally keto-approved. 

By using ingredients like cream, butter, and flavorful seasonings, you can create a dish that’s rich, satisfying, and packed with healthy fats. 

And since chicken is a lean protein, it’s easy to keep your macros in check while still enjoying a cozy, comforting meal.

Ingredients To Prepare

To make this creamy, savory keto crock pot chicken, you’ll need a mix of fresh and flavorful ingredients that work together to create the perfect low-carb comfort meal. Here’s what you’ll need:

  • Chicken Breasts: Lean and tender, they’re the perfect base, absorbing the flavors and creating a juicy, protein-packed meal.
  • Cream Cheese: Adds a smooth, creamy texture that melts into a luscious sauce, making every bite rich and satisfying.
  • Garlic Powder: Brings a warm, savory note that enhances the dish’s overall depth without overpowering.
  • Onion Powder: Adds a hint of sweetness and savory warmth that balances the creaminess.
  • Black Pepper: A touch of spice that sharpens the flavors and adds just a bit of bite to the sauce.
  • Dried Parsley: Lends a hint of freshness to the creamy mix, brightening up each forkful.
  • Dried Chives: Offers a mild onion-like taste that complements the cream cheese and herbs.
  • Dried Dill: Adds that signature, slightly tangy herb flavor for a unique twist.
  • Cheddar Cheese: Melts into the sauce, adding a sharp, cheesy bite that brings extra richness to the dish.
  • Bacon Bits: Crispy and smoky, they add crunch and a savory depth that balances the creaminess.
  • Green Onions: Fresh and slightly zesty, they bring color and a final layer of flavor that rounds out the dish perfectly.

With these ingredients ready, you’re all set to create a delicious keto-friendly meal that’s as easy as it is satisfying!

Ingredient Measurement

For a standard keto chicken recipe, you’ll want:

  • 2 lb of chicken breasts (boneless and skinless)
  • 16 oz of cream cheese
  • 1 tsp of garlic powder
  • 1 tsp of onion powder
  • ½ tsp of black pepper
  • 2 tbsp of dried parsley
  • 1 tbsp of dried chives
  • 1 tbsp of dried dill
  • 1 cup of shredded cheddar cheese (or parmesan cheese)
  • ½ cup of bacon bits (cooked)
  • ⅓ cup of chopped green onions 

Equipment You’ll Need

Here’s what you’ll need to make this keto crockpot chicken:

  • Crockpot or slow cooker
  • Measuring cups and spoons
  • Mixing spoon or spatula
  • Forks (for shredding the chicken)

How To Make Keto Crockpot Chicken

Raw chicken breasts placed in a black slow cooker, surrounded by ingredients like salt, pepper, herbs, and olive oil on a light-colored countertop
Raw chicken breasts placed in a black slow cooker, surrounded by ingredients like salt, pepper, herbs, and olive oil on a light-colored countertop

Making keto crockpot chicken is incredibly simple—just gather your ingredients, layer them in the crockpot, and let it do all the work. With minimal prep, you’ll have a creamy, flavorful dish that’s perfect for keto. 

Now, review recipe below and go through the steps to make it.

Step 1: Layer the Ingredients

  • Arrange the boneless skinless chicken breasts in a single layer at the bottom of your crockpot.
  • Sprinkle the herbs and spices evenly over the chicken.
  • Distribute the cream cheese pieces on top of the chicken.

Step 2: Slow Cook the Chicken

  • Cover the crockpot and cook on high for 3-4 hours or on low for 6-8 hours, until the chicken is tender and easy to shred.

Step 3: Shred and Mix

  • Once cooked, shred the chicken directly in the slow cooker.
  • Stir to combine the shredded chicken with the cream cheese, then add in the shredded cheddar, bacon bits, and green onions, mixing well.

Keto Crockpot Chicken Nutrition

Close-up of creamy keto crockpot chicken mixed with onions and black pepper
Close-up of creamy keto crockpot chicken mixed with onions and black pepper

Keto crock pot chicken is not only delicious but also aligns well with keto-friendly macros. 

This dish is high in protein and healthy fats from ingredients like cream cheese and cheddar, making it perfect for maintaining ketosis. 

Plus, it’s low in carbs, so you can enjoy a hearty, satisfying meal without the worry of hidden sugars or starches. The added herbs and spices also provide essential micronutrients without adding extra carbs. 

Here’s a closer look at the nutritional breakdown of keto crock pot chicken.

  • Calories: 346 kcal
  • Total fats: 23 grams
  • Net carbs: 5 grams
  • Protein: 24 grams

This makes keto crockpot chicken an ideal low-carb meal that’s high in protein and packed with fats to keep you satiated.

Expert Tips for Perfecting Your Keto Crockpot Chicken

Three raw chicken breasts on a black tray, seasoned with coarse salt, peppercorns, and fresh herbs, with garlic and additional seasonings scattered on the surface nearby
Three raw chicken breasts on a black tray, seasoned with coarse salt, peppercorns, and fresh herbs, with garlic and additional seasonings scattered on the surface nearby

To make your keto crock pot chicken truly shine, a few expert tips can make all the difference. 

From choosing the best ingredients to balancing flavors, these pointers will help you create a dish that’s bursting with flavor and satisfying.

  • Choose Quality Chicken: Select fresh, high-quality boneless skinless chicken breasts for the best flavor and texture. Organic or free-range options are great choices that enhance the taste.
  • Don’t Skip the Cream Cheese: For a rich and creamy sauce, don’t skimp on the cream cheese. It’s what makes this dish comforting and delicious, providing a perfect balance to the spices.
  • Season Generously: Use ample seasoning with garlic powder, onion powder, and herbs to ensure every bite is packed with flavor. Adding Italian seasoning can bring a delicious Mediterranean twist and deepen the flavor profile.
  • Low and Slow: Cook the chicken on low heat for the best results. This allows the flavors to meld beautifully and ensures the chicken stays tender and juicy.
  • Add a Flavor Boost: For extra depth, consider adding a splash of chicken broth or a bit of Worcestershire sauce. These ingredients can enhance the overall taste profile.
  • Shred for Texture: Once the chicken is cooked, shred it right in the crockpot. This helps to mix in the sauce and makes every bite even more delicious.
  • Finish with Fresh Herbs: Before serving, sprinkle fresh herbs like chopped scallions or parsley on top. They add a pop of color and freshness that brightens the dish.
  • Experiment with Add-Ins: Feel free to customize your crockpot chicken by adding low-carb vegetables like spinach or zucchini. They can enhance the nutrition and bulk up the meal without adding many carbs.

Keep these tips in mind for the most delicious, creamy, and enjoyable keto crockpot chicken every time!

Serving and Pairing Ideas

A glass bowl filled with freshly shredded cooked chicken on a white marble surface
A glass bowl filled with freshly shredded cooked chicken on a white marble surface

Whether you’re looking for something to complement the dish or a way to add variety to your plate, here are some delicious serving and pairing ideas to consider:

  • Cauliflower Rice: A low-carb alternative to traditional rice, cauliflower rice absorbs the creamy sauce beautifully and adds a nice texture.
  • Zucchini Noodles: Light and fresh, zucchini noodles (or “zoodles”) provide a fun twist and are perfect for soaking up flavors.
  • Steamed Broccoli: This nutrient-packed vegetable adds a pop of color and a satisfying crunch to your plate, making for a balanced meal.
  • Keto Bread: Serve with slices of store-bought or homemade keto bread for a hearty accompaniment that’s perfect for sopping up the creamy sauce.
  • Garden Salad: A fresh garden salad with mixed greens, cucumber, and avocado makes for a refreshing side that balances the richness of the chicken.
  • Cheesy Garlic Mashed Cauliflower: Creamy mashed cauliflower with cheese and garlic offers a comforting side dish that fits perfectly within a keto diet.
  • Roasted Brussels Sprouts: Crispy, caramelized Brussels sprouts bring a delightful nuttiness and flavor contrast to your meal.
  • Pickled Vegetables: A small side of pickled vegetables adds a tangy bite that complements the richness of the chicken and keeps things interesting.
  • Avocado Slices: Creamy avocado slices not only provide healthy fats but also enhance the dish’s overall flavor profile.
  • Herb Butter: A dollop of herb-infused butter on top of the chicken can elevate the dish further, adding richness and depth.

With these options, you’ll create a satisfying and balanced meal that enhances the delicious flavors of the chicken!

How To Store Keto Crockpot Chicken

A clear glass bowl containing seasoned shredded chicken on a white marble background
A clear glass bowl containing seasoned shredded chicken on a white marble background

Storing your keto crockpot chicken is a breeze! Here’s how:

  • Refrigerator: Store leftovers in an airtight container for up to 4 days. Reheat in the microwave or on the stovetop over low heat.
  • Freezer: This dish freezes well. Transfer the chicken to a freezer-safe container and freeze for up to 3 months. Thaw frozen chicken breasts in the refrigerator overnight before reheating.

More Keto Recipes You Can Make at Home

If you loved this keto crockpot chicken, try these other keto-friendly recipes:

Frequently Asked Questions

Can I Use Chicken Thighs Instead of Chicken Breasts for Keto Crockpot Chicken?

Yes, chicken thighs work wonderfully and add a richer flavor due to their higher fat content. They’ll also stay moist in the slow cooker, making them ideal for this dish.

How Can I Make Keto Crockpot Chicken Dairy-Free?

To make this recipe dairy-free, substitute the heavy cream with coconut cream and use a dairy-free cream cheese alternative. The coconut flavor will add a unique twist, but it’ll still be delicious!

Can I Make Keto Crockpot Chicken With Pre-Cooked or Rotisserie Chicken?

You can! Simply shred the pre-cooked chicken, add it to the crockpot with the sauce ingredients, and heat on low for 1–2 hours until everything is warmed and combined.

Final Thoughts

Keto crockpot chicken is more than just a meal; it’s comfort food tailored to a keto lifestyle. Whether you’re prepping dinner for the family or making meals for the week, your recipe ratings will surely be off the charts! 

With its creamy sauce, tender chicken, and endless pairing options, it’s sure to become a favorite. 

Ready to add some variety to your keto crockpot recipes? Try this keto crockpot chicken today, and don’t forget to check out our website for more delicious keto recipes!