Sip Your Way to a Healthier You With Low Calorie Wine Delights!
Are There Really Low Calorie Wine Options?
✅ YES! – Low calorie wines are readily available for those seeking to enjoy their favorite varietals without the guilt. These wines typically contain fewer than 100 calories per serving, making them a lighter choice.
Wine enthusiasts, rejoice! We’re about to embark on a tantalizing journey through the world of low-calorie wines.
If you’re someone who wants to strike a balance between staying healthy and indulging in your beloved wine, then low-calorie wines could be your dream come true.
Table of Contents
- Is Low Calorie Wine Keto Friendly?
- 36+ Low Calorie Wine You Must Try
- Related Articles
- Frequently Asked Questions
- Final Thoughts
Is Low Calorie Wine Keto Friendly?
Keto diets have been all the rage for some time now. These low-carb, high-fat diets have helped countless people shed pounds.
But, what about drinking wine? Is it compatible with the ketogenic way of life? The answer is a resounding yes, low-calorie wine can be keto-friendly.
Most low-calorie wines are also low in carbohydrates, making them a suitable choice for those who are watching their carb intake.
However, moderation is key. While a glass of wine can fit into a keto lifestyle, excessive consumption may hinder your progress.
36+ Best Low Calorie Wine You Must Try
Low Calorie White Wine
1. Avaline White
With its crisp and refreshing taste, Avaline White is a delightful option for those looking to savor a low-calorie white wine. This wine pairs perfectly with salads and light seafood dishes.
Nutrition Facts
- Calories: 103 kcal
- Total fats: 0 gram
- Net carbs: 2.4 grams
- Protein: 0 gram
2. Bellissima Prosecco Zero Sugar
If you enjoy the effervescence of Prosecco, you’ll love Bellissima’s Zero Sugar Prosecco. It’s an excellent choice for celebrations without the guilt.
Nutrition Facts
- Calories: 92 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
3. Cuvée 450 ‘Zero Sugar – Zero Carbs’ Sparkling Italian Rosé
This Italian Rosé is not only a low-calorie option but also boasts zero carbs. It’s a keto win-win, offering a delightful, slightly sweet taste.
Nutrition Facts
- Calories: 60 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
4. Fitvine Chenin Blanc
People love Fitvine’s Chenin Blanc for its yummy taste and the added perk of fewer calories. It’s a perfect low calorie wine to choose for a summer picnic or a relaxed afternoon on your patio.
Nutrition Facts
- Calories: 109 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
5. Follador Brut Nature Millesimato Pas Dosé
If you’re a fan of dry sparkling wines, Follador’s Brut Nature Millesimato Pas Dosé is a must-try. It offers a bubbly, guilt-free experience.
Nutrition Facts
- Calories: 75 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
6. Furlan Low Sugar Lightly Sparkling Prosecco Doc
Furlan’s Prosecco Doc isn’t only low in sugar; it also has a gentle fizz, making it a versatile choice that suits various occasions.
Nutrition Facts
- Calories: 69kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
7. Kendall-Jackson Avant California Lower Calorie Chardonnay
Kendall-Jackson Avant’s Chardonnay is a wonderful choice if you enjoy the smooth, creamy flavor of Chardonnay and also care about keeping your calorie intake in check.
Nutrition Facts
- Calories: 85kcal
- Total fats: 0 gram
- Net carbs: 3 grams
- Protein: 0 gram
8. La Gioiosa Prosecco
La Gioiosa Prosecco is famous for its lively, fruity taste. It’s the top pick for those in search of a low-calorie option with a hint of sweetness.
Nutrition Facts
- Calories: 26 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0.1 gram
9. Liquid Light Rosé
Liquid Light offers a delightful Rosé that’s both low in calories and rich in flavor. Enjoy it with grilled chicken or a light pasta dish.
Nutrition Facts
- Calories: 95 kcal
- Total fats: 0 gram
- Net carbs: 2.5 grams
- Protein: 0 gram
10. Nozeco
Nozeco is an excellent pick for those who lean toward drier white wines. It’s a delightful choice when paired with seafood or salads.
Nutrition Facts
- Calories: 80 kcal
- Total fats: 2 grams
- Net carbs: 20 grams
- Protein: 2 grams
11. Oddbird Sparkling Rosé
If you have an appreciation for the sophistication of Rosé, Oddbird’s Sparkling Rosé wine is certain to please your palate. It’s an ideal choice for a romantic evening or a relaxed gathering with friends.
Nutrition Facts
- Calories: 70 kcal
- Total fats: 0 gram
- Net carbs: 16 grams
- Protein: 0 gram
12. Piattini Pinot Grigio
Piattini’s Pinot Grigio is a classic pick for folks who enjoy Italian wines. This light and crisp choice pairs wonderfully with fresh, summery dishes.
Nutrition Facts
- Calories: 86 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
13. Riesling
Riesling is well-known for its versatility, and it becomes even more appealing when it has fewer calories. Enjoy its sweet wines and tangy flavor, which complements spicy dishes beautifully.
Nutrition Facts
- Calories: 120 kcal
- Total fats: 0 gram
- Net carbs: 5.5 grams
- Protein: 0.1 gram
14. Rosé All Day Spritz Grapefruit
This spritz-style wine brings a refreshing grapefruit twist to your glass. It’s a fantastic choice for a sunny day by the pool.
Nutrition Facts
- Calories: 75 kcal
- Total fats: 0 gram
- Net carbs: 2 grams
- Protein: 1 gram
15. Sainsbury’s Fronton Negrette Rosé
Sainsbury’s offers a unique Negrette Rosé that’s low in calories. It’s an excellent companion for a laid-back evening.
Nutrition Facts
- Calories: 75 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
16. Skinnygirl Chardonnay
Skinnygirl’s Chardonnay is a great option for folks who like the straightforwardness of Chardonnay without the added calories.
Nutrition Facts
- Calories: 100 kcal
- Total fats: 0 gram
- Net carbs: 48 grams
- Protein: 0 gram
17. Slim Zero Sugar Sparkling White Wine
If you’re looking for a truly guilt-free sparkling experience, Slim Zero Sugar Sparkling White Wine is the answer.
Nutrition Facts
- Calories: 69 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
18. Slimline Wine Pink Sparkling
Slimline Wine’s Pink Sparkling wine is a charming, low-calorie choice with a hint of pink elegance. It’s an excellent selection for marking those special moments in life.
Nutrition Facts
- Calories: 69 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
19. Tesco Finest English White
Tesco’s Finest English White offers a taste of Britain with a calorie-conscious twist. Enjoy it with your favorite English dishes.
Nutrition Facts
- Calories: 78 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
20. Tesco Finest Premier Cru Brut Champagne
For those special occasions, Tesco’s Premier Cru Brut Champagne provides a luxurious experience without piling on the calories.
Nutrition Facts
- Calories: 86 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
21. Tesco Finest Prosecco
Tesco’s Finest Prosecco is a versatile and affordable option for those seeking a low-calorie sparkling wine.
Nutrition Facts
- Calories: 84 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
22. Thomson & Scott Skinny Prosecco Brut
Thomson & Scott’s Skinny Prosecco Brut is a favorite among those who want to indulge in the luxurious taste of Prosecco without the guilt.
Nutrition Facts
- Calories: 5 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
23. Vidiano Natural Wine
Vidiano Natural Wine offers a unique taste profile that’s both low in calories and high in character. It’s a conversation starter at any gathering.
Nutrition Facts
- Calories: 84 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
24. Walt Riesling Lø
Walt’s Riesling Lø is a fantastic choice for those who love the crispness of Riesling but want to keep their calorie count in check.
Nutrition Facts
- Calories: 23 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
25. Wild Life Botanicals Blush 75CL
If you’re looking for a botanical twist in your low-calorie wine, Wild Life Botanicals Blush is a fantastic choice.
Nutrition Facts
- Calories: 34 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
26. Wild Life Botanicals Nude 75CL
Wild Life Botanicals Nude is another exciting option for those who appreciate the fusion of botanicals and low-calorie wine.
Nutrition Facts
- Calories: 31 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
27. WW Cense California Rose
A California Rosé that’s WW (Weight Watchers) approved and calorie-conscious.
Nutrition Facts
- Calories: 85 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
Low Calorie Red Wine
28. Cabernet Sauvignon
Cabernet Sauvignon is a classic choice for red wine enthusiasts. It’s even better when it’s low in calories, making it suitable for your keto journey.
Nutrition Facts
- Calories: 90 kcal
- Total fats: 0 gram
- Net carbs: 4.9 grams
- Protein: 0 gram
29. Cupcake Lighthearted Pinot Noir
Cupcake’s Lighthearted Pinot Noir offers the rich flavors of Pinot Noir without the calorie overload.
Nutrition Facts
- Calories: 80 kcal
- Total fats: 0 gram
- Net carbs: 4.5 grams
- Protein: 0 gram
30. Fitvine Wines Cabernet
Fitvine’s Cabernet is a great option for those who love the deep, bold taste of Cabernet without the extra calories.
Nutrition Facts
- Calories: 117 kcal
- Total fats: 0 gram
- Net carbs: 3.9 grams
- Protein: 0 gram
31. Merlot
Merlot is a crowd-pleaser, and when it’s low in calories, it’s perfect for sharing with friends and family.
Nutrition Facts
- Calories: 123 kcal
- Total fats: 0 gram
- Net carbs: 4 grams
- Protein: 0 gram
32. Mind & Body Cabernet Sauvignon
Mind & Body’s Cabernet Sauvignon is designed to provide a mindful wine experience with fewer calories.
Nutrition Facts
- Calories: 90 kcal
- Total fats: 0 gram
- Net carbs: 4.9 grams
- Protein: 0 gram
33. Pinot Noir
Pinot Noir is celebrated for its delicate profile, and a low-calorie version ensures you can enjoy it more often.
Nutrition Facts
- Calories: 123 kcal
- Total fats: 0 gram
- Net carbs: 4 grams
- Protein: 0 gram
34. Sumika Shiraz
Sumika’s Shiraz offers a unique and delightful twist to your wine experience while keeping calories in check.
Nutrition Facts
- Calories: 65 kcal
- Total fats: 0 gram
- Net carbs: 0 gram
- Protein: 0 gram
35. Tesco Low Alcohol Cabernet Tempranillo
Tesco’s Low Alcohol Cabernet Tempranillo combines the best of both worlds—low calories and low alcohol wine content.
Nutrition Facts
- Calories: 37 kcal
- Total fats: 0 gram
- Net carbs: 7.8 grams
- Protein: 0 gram
36. Uggiano Chianti ‘Roccialta’
Uggiano’s Chianti ‘Roccialta‘ brings the classic Italian taste with a calorie-conscious approach.
Nutrition Facts
- Calories: 83 kcal
- Total fats: 0 gram
- Net carbs: 0.5 gram
- Protein: 0 gram
Related Articles
For more wine and drinks ideas, check out our related articles:
- Keto Wine 101: All You Need to Know to Sip with Confidence
- Is Vodka Keto? (With 15 Keto Vodka Cocktail Recipe Ideas)
- Carbs in Tequila: Can You Drink Tequila on Keto?
- Cheers to 24 Low Carb Beer Options: Discover New Favorites
Frequently Asked Questions
Is Wine OK for Weight Loss?
Are you wondering if wine can fit into your weight loss journey? We delve into the relationship between wine and shedding those extra pounds.
Is There a Sugar Free Wine?
Indeed, there’s a delightful selection of sugar-free wine options to choose from. Many of the low-calorie wines featured in this list perfectly fit this category.
If you’re curious about how many calories contents related to residual sugar in wine, this article dives into the realm of sugar-free wine options.
Can You Drink Wine While Dieting?
Discover how wine can still be a part of your diet plan and which wine types are best suited for your weight loss goals.
Final Thoughts
Low calorie wine brands are not only a great option for those who want to enjoy wine while keeping their calorie intake in check but can also be keto-friendly.
You’ve got a delightful array of low-calorie wine options at your fingertips, including both white and red wines, so you can relish your favorite vino without a hint of guilt.
So, go ahead and uncork a bottle of your choice from the list, and toast to a healthier, happier you.
If you learned anything from this guide, check out our website for more!