13 Keto Crockpot Chicken Recipes for Effortless Cooking

Flavor-Packed Keto Crockpot Chicken Recipes That Save You Time

What Crockpot Chicken Recipes Are Good for Keto?

💡PLENTY! – Great crockpot chicken recipes for keto include garlic ginger chicken, creamy Tuscan chicken, crack chicken, and BBQ chicken. These hearty dishes are low in carbs, packed with flavor, and simple to make. They’re perfect for busy nights while keeping you satisfied and aligned with your keto goals.

Weeknights can feel overwhelming when you’re juggling work, errands, and family time, which makes cooking a full meal seem almost impossible. That’s where the crockpot becomes your best friend.

With just a little prep in the morning, you can come home to a warm, flavorful dinner that’s ready to enjoy, no extra hassle required.

For anyone following a keto lifestyle, it’s even better because these recipes are designed to be low in carbs while still packing plenty of taste.

Chicken is the star here since it’s versatile, budget-friendly, and pairs beautifully with different flavors and seasonings.

Whether you’re craving something creamy and comforting, spicy with a kick, or light and fresh, there’s a slow cooker chicken recipe to fit the mood.

In this list, you’ll find 13 keto crockpot chicken recipes that are perfect for busy nights, helping you eat well without sacrificing convenience or flavor.

A top-down view of six baked chicken drumsticks garnished with fresh rosemary and orange slices in a white and red oval dish on a rustic light-blue wooden surface.

12 Keto Crockpot Chicken Recipes for Busy Nights
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Frequently Asked Questions
Final Thoughts

13 Keto Crockpot Chicken Recipes for Busy Nights

A rustic black dish holds baked chicken thighs and orange slices, garnished with parsley and a roasted garlic bulb, set on a white wooden table with a side of chopped herbs and a glass of wine.

Slow cooker meals take the stress out of weeknight cooking, especially when you’re trying to stay consistent with a keto lifestyle.

With chicken as the base, you can create dishes that are filling, flavorful, and low in carbs without spending hours in the kitchen.

Below, you’ll find 13 easy keto crockpot chicken recipes, each one designed to keep dinner simple, satisfying, and stress-free.

1. Slow Cooker Garlic Ginger Chicken

A rustic brown earthenware dish holds roasted chicken pieces and whole plums, garnished with chopped herbs and surrounded by a knife, fork, and fresh plums on a wooden table.

This Slow Cooker Garlic Ginger Chicken brings a balance of savory and slightly sweet flavors, thanks to the mix of fresh garlic, ginger, and a splash of soy sauce.

Using chicken thighs keeps the meat tender and juicy throughout the slow cooking process, allowing the aromatics to infuse deeply.

The result is a comforting, flavorful meal that pairs perfectly with cauliflower rice or steamed low-carb veggies. It’s a simple recipe that delivers big on taste without adding extra carbs.

Here’s the nutrition information for this dish:

Calories: 201 kcal
Total fats: 10 grams
Net carbs: 0 grams
Protein: 25 grams

2. Crockpot Chicken Stew

This Crockpot Chicken Stew leans into comfort food territory, with a keto twist.

Boneless chicken thighs simmer in a savory chicken broth alongside aromatics like garlic powder, rosemary, and a touch of cream, creating a rich, warming small bowl.

Even though this dish is creamy, it stays low in carbs thanks to smart thickeners (think xanthan gum) and limited starchy veggies.

It’s ideal for snuggling up to dinner on a chilly evening or prepping ahead for leftovers.

Take a look at the nutrition facts for this stew:

Calories: 507 kcal
Total fats: 26.1 grams
Net carbs: 6 grams
Protein: 56.1 grams

3. Crack Chicken

A person in a denim shirt holds a large, oval glass baking dish filled with two roasted chickens and potatoes, set on a white tablecloth next to a whole and a halved apple.

Few keto slow cooker recipes are as comforting as Crack Chicken.

Cream cheese, shredded cheddar, and ranch seasoning come together to create a rich, tangy sauce that clings to every bite of chicken.

Adding crispy bacon on top gives a smoky crunch, while fresh herbs like dill or parsley keep it fresh. Boneless chicken breasts work well if you prefer leaner meat, but chicken thighs give it extra tenderness.

The best part? It’s versatile. Serve it in lettuce wraps, spoon it over cauliflower rice, or enjoy it straight from the bowl.

Here are the nutrition facts for this keto slow cooker recipe:

Calories: 347 kcal
Total fats: 24.8 grams
Net carbs: 3.1 grams
Protein: 26.5 grams

4. Keto Tuscan Chicken

Tuscan flavors shine in this creamy, herb-infused Keto Tuscan Chicken dish. Chicken thighs (or breasts, if you prefer leaner meat) soak up a sauce made with sun-dried tomatoes, garlic, basil, spinach, and heavy cream.

The result is tender, rich, and comforting, almost like eating at a cozy Italian trattoria.

Cooked low and slow, the creamy sauce melds with the chicken so each bite bursts with flavor without a heavy carb load. It’s perfect over cauliflower rice or zucchini noodles, or eaten on its own.

Here are the nutrition facts for this Tuscan classic:

Calories: 441 kcal
Total fats: 13 grams
Net carbs: 2 grams
Protein: 47 grams

5. Keto Slow Cooker Ranch Chicken

A roasted whole chicken surrounded by asparagus and carrot slices is served in a black cast iron pan, which rests on a wooden cutting board, a striped cloth, and a gray concrete background.

Zesty ranch seasoning, creamy cheese, and a mild kick from pepperoncini peppers come together in this ultra-easy Slow Cooker Ranch Chicken recipe.

Using boneless, skinless chicken breasts or chicken thighs (fresh or frozen) means less prep but still perfectly tender, juicy results.

Everything goes into the crock pot, like cream cheese, butter, ranch mix, and peppers, and after slow cooking, you shred everything into a flavorful, saucy dish.

It’s perfect for topping salads, filling lettuce wraps, or adding to low-carb tacos.

Here’s a look at the nutrition facts for this keto slow cooker recipe:

Calories: 203 kcal
Total fats: 9.8 grams
Net carbs: 1 gram
Protein: 26.4 grams

6. Keto Crockpot Cream Cheese Chicken and Broccoli

Keto Crockpot Cream Cheese Chicken and Broccoli is the kind of dish that feels both comforting and nourishing.

Juicy chicken thighs or breasts simmer slowly in a creamy blend of plain and onion-chive cream cheese, garlic powder, and Italian seasoning until tender and flavorful.

Broccoli is added near the end so it stays crisp-tender and bright, while bacon and Parmesan bring smoky crunch and extra depth.

The result is a rich, satisfying meal that’s still keto-friendly and perfect for serving over cauliflower rice or enjoying by itself.

To give you the details, here are the nutrition facts:

Calories: 547 kcal
Total fats: 41.8 grams
Net carbs: 5.8 grams
Protein: 37 grams

7. Keto Crockpot BBQ Chicken

A close-up, high-angle view shows seasoned and browned chicken pieces cooking in a heavy black cast iron pot on a stove top with a dark counter in the background.

Keto Crockpot BBQ Chicken delivers tender, shredded chicken simmered in a tangy, slightly sweet low-carb BBQ sauce. Boneless, skinless chicken breasts work beautifully, and you can also use thighs if you prefer a richer flavor.

The sauce usually includes sugar-free BBQ sauce, a brown sugar substitute, vinegar, garlic, onion powder, and a pinch of red pepper flakes for warmth. As it cooks, the sauce deepens and clings to every shred.

It’s great over cauliflower rice, in lettuce wraps, or with keto coleslaw.

Here are the nutrition facts for this BBQ-style favorite:

Calories: 362 kcal
Total fats: 6 grams
Net carbs: 2 grams
Protein: 47 grams

8. Crockpot Mississippi Chicken

This Crockpot Mississippi Chicken recipe brings bold flavors with minimal effort.

Boneless chicken (or bone-in, if you prefer) simmers in butter, ranch seasoning, and pepperoncini peppers, yielding meat that shreds easily and soaks up a tangy, buttery sauce.

The ranch mix adds herbal depth, while the pepperoncini lends mild brightness. Because it’s essentially a dump-and-go recipe, it’s ideal for busy nights or meal prep.

Serve over cauliflower rice, tucked into lettuce wraps, or simply spooned onto a plate to let the sauce shine.

Here are the nutrition facts for this crock-pot recipe:

Calories: 540 kcal
Total fats: 40 grams
Net carbs: 4 grams
Protein: 39 grams

9. Slow Cooker Jerk Chicken

A frying pan of sliced chicken and vegetables in a creamy sauce sits on a wooden cutting board next to a ceramic bowl of rice and a striped blue and white towel.

Slow Cooker Jerk Chicken brings bold Caribbean flavors right into your crock-pot.

With a rub of allspice, thyme, garlic, and Scotch bonnet (or your preferred heat level), the chicken simmers low and slow until tender and deeply flavored.

Boneless juicy chicken breasts can be used for a leaner version, though dark meat tends to absorb more spice.

If you’d rather use your Instant Pot, it’s easy to adapt this recipe for speed without losing that signature jerk kick. Serve it shredded over cauliflower rice, tucked into lettuce wraps, or alongside sautéed greens.

Here are the nutrition facts for this flavorful dish:

Calories: 216 kcal
Total fats: 10 grams
Net carbs: 6 grams
Protein: 22 grams

10. Slow Cooker Salsa Chicken

Slow Cooker Salsa Chicken brings bold Mexican flair with minimal effort.

Boneless, skin-side chicken breasts get bathed in a reduced salsa and fresh lime juice, then topped with melted mozzarella under the broiler for a satisfying finish.

The bright acidity from the lime balances the savory tomato sauce, while the cheese adds a gooey, comforting layer.

It’s perfect with cauliflower rice, tucked into low-carb tortillas, or served solo with fresh cilantro.

Here’s the nutrition snapshot for this slow cooker recipe:

Calories: 234 kcal
Total fats: 9 grams
Net carbs: 3 grams
Protein: 33 grams

11. Buffalo Chicken Cabbage Bowl

A person wearing a light green shirt holds a white and dark blue baking dish filled with roasted chicken pieces, baby corn, green beans, carrots, and colorful bell peppers.

The Buffalo Chicken Cabbage Bowl is a flavorful mix of spicy heat and refreshing crunch, perfect for anyone craving bold flavors without the carbs.

Juicy shredded chicken breasts cook slowly in a tangy buffalo sauce, ensuring every bite is tender and packed with zest.

The chicken is then layered over cabbage, which softens slightly while still holding its crunch, giving the dish a hearty, satisfying base.

Toppings like blue cheese crumbles or a drizzle of ranch dressing add creamy contrast to the spice, rounding out the flavors beautifully. It’s a smart, keto-friendly twist on a classic comfort food that feels indulgent yet balanced.

Here are the nutrition facts for this bowl:

Calories: 387 kcal
Total fats: 20 grams
Net carbs: 7 grams
Protein: 36 grams

12. Buffalo Chicken Tacos

Take your taco night up a notch with spicy shredded buffalo chicken wrapped in a low-carb tortilla or crisp lettuce leaf.

In this version, Buffalo Chicken Tacos start with juicy boneless chicken thighs cooked in a blend of butter, buffalo sauce, and chicken broth in a pressure cooker or crock-pot.

Once it’s tender, you shred the chicken and spoon it into tacos topped with blue cheese coleslaw or crisp greens, adding texture and tang to each bite.

The spicy, creamy, and crunchy components balance beautifully to deliver a satisfying and flavor-packed meal without excess carbs.

Here are the nutrition facts for this keto slow cooker recipe:

Calories: 351 kcal
Total fats: 20 grams
Net carbs: 7 grams
Protein: 33 grams

13. Slow Cooker Greek Chicken

A close-up, top-down view shows sliced chicken and colorful stir-fried vegetables, including bell peppers, broccoli, and red onion, served in a round paper bowl next to a fork.

With hints of lemon, oregano, garlic, and kalamata olives, Slow Cooker Greek Chicken brings a Mediterranean flair that’s both fresh and comforting.

Chicken thighs simmer in a citrusy-herb marinade made with extra virgin olive oil, which infuses the meat with richness and depth.

As it slow-cooks, the flavors meld into juicy, tender chicken perfect for serving with sautéed greens, or even tucked into low-carb pita wraps. A sprinkle of feta or fresh parsley makes the perfect finishing touch.

Here are the nutrition facts for this Greek-inspired keto slow cooker dish:

Calories: 275 kcal
Total fats: 11.3 grams
Net carbs: 1.2 grams
Protein: 39.7 grams

If these recipes left you inspired, the good news is that there’s no shortage of delicious keto-friendly meals you can prepare for the whole family with minimal effort.

A slow cooker or instant pot takes the guesswork out of cooking, leaving you with juicy, flavorful results every time.

To make sure your weekly menu stays interesting, here are a few more keto recipes that are just as easy and satisfying.

Frequently Asked Questions

How Do I Store Leftovers From a Crock Pot Recipe?

After cooking, let your crock-pot recipe cool to room temperature. Store leftovers in an airtight container and refrigerate for up to 4 days. For longer storage, freeze portions and reheat when ready to enjoy.

Should I Use Chicken Breasts or Chicken Thighs for Keto Meals?

Both chicken breasts and chicken thighs work well in a keto meal. Breasts are leaner, while thighs are juicier and higher in fat, making them a great fit for the keto food list. Choose based on your taste and macros.

Can I Make These Dishes in an Instant Pot Instead of a Slow Cooker?

Yes! Most slow cooker recipes can be adapted to an Instant Pot. Simply use the pressure cook function, which drastically reduces cooking time while still giving you tender, flavorful results.

Final Thoughts

Cooking keto doesn’t have to feel complicated or time-consuming, and these slow cooker ideas prove it.

Whether you’re in the mood for bold flavors or Mediterranean-inspired meals, each recipe brings something unique to the table while keeping carbs low and flavors high.

One of the best things about these dishes is their flexibility. You can swap chicken breasts or thighs depending on your preference, adjust the spice level, or even adapt many of them for the Instant Pot when you need dinner on the table fast.

With just a few minutes of prep, the slow cooker does the heavy lifting, leaving you with juicy, tender chicken every time.

Adding these recipes to your weekly rotation makes it easier to stick to your keto meal plan without feeling restricted.

They’re hearty enough to keep you satisfied, versatile enough for leftovers, and perfect for meal prepping ahead of a busy week.

If you’re looking for even more low-carb meal inspiration, check out our website for other keto recipes to keep your menu fresh, exciting, and totally satisfying.