What You Need to Know About the Mouthwatering Chuck Eye Steak
What Is the Recipe for a Chuck Eye Steak?
š©āš³ CHUCK EYE STEAK RECIPE: To prepare chuck steaks, dry with paper towels, sprinkle salt and pepper, and refrigerate uncovered for 1-8 hours. Let it sit at room temperature for 20 minutes before cooking. To make herb butter, mash butter with rosemary and thyme, refrigerate, and slice. Preheat oven to 450Ā°F, sear steak for 3 minutes on each side in a hot skillet, then bake in the oven for 3-8 minutes depending on desired doneness. Let rest for 5 minutes before serving with herb butter.
If you’re on a budget and craving an exceptionally tender steak, the chuck eye steak is your ideal choice.
This underrated gem may not be as renowned as other cuts such as ribeye or filet mignon, but it certainly packs a flavorful punch!
In this blog post, we’ll provide all the information you need to know about the chuck eye, including its flavor profile and texture.
We will also give insight into how to store and prepare it for both oven-cooked or grilled chuck eye steak recipes. So, whatever your preference might be, rest assured that there’s something here for everyone!
So don’t hesitate any longer! Unlock the taste of these succulent flavors with our remarkable recipe today.
Table of Contents
- What Is a Chuck Eye Steak?
- Chuck Eye Steak Flavor and Texture
- Chuck Eye Steak Nutrition Facts
- Where to Buy Chuck Eye Steak
- Chuck Eye Steak vs Ribeye
- Chuck Eye Steak Recipe
- Tips for Cooking Chuck Eye Steak
- What to Serve With This Chuck Eye Steak Recipe
- How to Store Chuck Eye Steak
- Frequently Asked Questions
- Final Thoughts
What Is a Chuck Eye Steak?
The chuck eye steak is a cut of beef taken from the fifth rib in the shoulder area, known as the chuck primal where the flat iron steak also comes.
Contrary to its more tender counterpart (the ribeye), this inexpensive yet delicious option makes it an ideal choice for everyday meals.
It’s often referred to as “poor man’s ribeye” because it has a similar taste and look that won’t break your budget! You can also use various cooking methods like grilling or pan-searing to cook up this flavorful steak without much hassle.
If you’re looking for a luxurious taste without the premium price tag, then this inch-thick cut is made just for you! Its marbling resembles that of ribeye steak and will leave your mouth watering with its beef flavor and tenderness.
Chuck Eye Steak Flavor and Texture
Chuck eye steaks offer unparalleled flavor and texture, tantalizing your taste buds with their richness of beefy notes, butteriness, and a unique flavor that no other cut can provide.
Though not as tender as filet mignon, this cut still provides an effortless chew due to its slightly firmer texture.
Its delicious combination of textures and flavors makes it a go-to choice for anyone seeking an indulgent yet filling meal!
Chuck Eye Steak Nutrition Facts
The beef chuck eye steak is a truly remarkable cut of steak, with its flavorful profile and juicy texture making it an ideal option for those searching for something new.
But that’s not all! The chuck eye also provides plenty of nutritional value, which makes it immensely popular among health-conscious eaters!
Hereās the nutritional content of chuck eye steaks per serving:
- Calories: 235 kcal
- Total fat: 17 grams
- Total carbs: 0 gram
- Fiber: 0 gram
- Net carbs: 0 gram
- Protein: 21 grams
The chuck eye steak is a great option for anyone, whether you’re passionate about steaks or striving to eat healthier. There’s no need to worry since it contains zero grams of net carbs, making this the perfect choice if you are following a low-carb or keto diet.
Where to Buy Chuck Eye Steak
When searching for a tasty beef chuck eye steak, you have several possibilities. Your local grocery store may carry them in stock, but it’s not guaranteed. If they don’t have any on hand, ask the meat counter if they can special-order some for you.
Since only two or four steaks are taken from each animal, finding these cuts of steak is often more challenging than other types of beef.
If you’re fortunate enough to come across chuck eye steaks in-store, don’t miss out on the opportunity. But if you’d rather save yourself a trip, simply order online and get it delivered straight to your home!
Here are some online meat retailers where you can buy a chuck eye steak:
Chuck Eye Steak vs Ribeye
While both these cuts of beef come from a similar region on the cow, they offer distinct features.
The ribeye is derived from the rib section near its muscle and exhibits remarkable tenderness with a buttery taste due to its marbling content.
On the other hand, the chuck eye steak comes from the shoulder around its particular muscle and gives off an intense beef taste that some canāt resist.
Given how succulent it tastes and feels in your mouth, ribeye comes at a higher cost compared to chuck eye but makes for an enjoyable treat if you have extra cash to spare!
However, chuck eye steaks are well-known for their affordability, being dubbed the “poor man’s ribeye” as a result.
Nevertheless, whichever cut you decide to add to your dish of choice will be sure to tantalize your taste buds!
Chuck Eye Steak Recipe
Preparing a succulent chuck eye steak is an art, and there are countless techniques to cook it to perfection.
Whether you’re charring up your steaks on the grill or taking them from stovetop-to-oven for that extra sear, this cut of beef can be tailored however you’d like!
No matter what cooking method you choose, all will lead to one delicious dish full of rich beefy flavor, leaving your taste buds singing with delight.
Ingredients
Need the perfect ingredients to make your next chuck steaks a delicious and mouth-watering success? Here’s what you’ll need:
- 1 piece chuck eye steak
- 1 tablespoon olive oil
- Ā¾ teaspoon salt
- Ā½ teaspoon black pepper
- 2 tablespoons softened butter
- Ā½ tablespoon chopped fresh rosemary
- Ā½ tablespoon chopped fresh thyme
You can also choose to marinate it using our 3-ingredient steak marinade recipe.
Equipment
To successfully cook a delicious beef chuck eye steak, you will need the following tools:
- Oven and skillet/Grill
- Small mixing bowl
- Fork
- Paper towel
- Plastic wrap
Instructions
Before you start sizzling, ensure that your chuck steak has been properly prepped with these steps:
- Make sure that your steak is dried thoroughly with some paper towels in order to achieve a beautiful sear.
- Sprinkle the meat with salt and pepper on both sides, then put it in the refrigerator uncovered for at least 1 hour up to 8 hours.
- Let the meat sit at room temperature for 20 minutes before cooking.
- To craft a delicious herb butter, simply mash together the ingredients in a small mixing bowl until they are combined. Start by mashing the butter with a fork and then add the rosemary and thyme to create an exquisite flavor!
- Keep your herb butter in the refrigerator for later use. Put it on a sheet of plastic wrap and form it into a log shape, tightly twisting both ends to ensure that none of its flavors escapes. Place in the fridge until firm, then slice it off about a tablespoon each.
How to Cook Chuck Eye Steak in the Oven
- To get the oven ready for baking, set it to a sizzling 450Ā°F.
- For about 2 minutes, heat the oil in a cast iron skillet over medium-high heat until it becomes very hot and begins to shimmer.
- Place the chuck eye steak into the skillet and sear for a period of three minutes on both sides.
- Transfer the steak to the preheated oven and bake until it reaches your desired degree of doneness.
- The cooking duration for a chuck steak will vary depending on its size and thickness. For a 1.5-inch steak, here’s the ideal duration:
- Rare: 3-4 minutes
- Medium rare: 4-5 minutes
- Medium: 5-6 minutes
- Medium well: 6-7 minutes
- Well done: 7-8 minutes
- Once the steak is finished baking, carefully transfer it to a plate and let it rest for 5 minutes. To add delectable flavor, top it off with a slice of herb butter prior to serving. Enjoy!
How to Cook Chuck Eye Steak on the Grill
- Before you begin grilling, make sure to preheat your grill to at least 500Ā°F for 15 minutes on the high setting.
- Put the chuck eye on the grill and close the lid. Let it sear for 2 minutes before flipping and closing the lid again to let it sear for an additional 2 minutes.
- Lower the temperature to medium-low and keep the grill closed. Cook until you reach your desired level of doneness. For a 1.5-inch steak, here’s the ideal duration:
- Rare: 1-2 minutes
- Medium rare: 2-3 minutes
- Medium: 3-4 minutes
- Medium well: 4-5 minutes
- Well done: 5-6 minutes
- After grilling, carefully move the meat to a plate. Allow it to rest for at least 5 minutes before serving. To finish, top the grilled chuck steak with an exquisite slice of herb butter.
Tips for Cooking Chuck Eye Steak
To craft the most flavorful and tender beef chuck eye steak, keep these critical tips in mind:
- To achieve an even cooking, start by bringing the meat to room temperature before beginning preparation.
- Before seasoning, ensure to thoroughly pat the steak dry with paper towels for a more delicious and flavorful sear.
- If you want to cook your meat perfectly, using a meat thermometer is an absolute must-have. It’s much more precise than depending on the time alone. Hereās the internal temperature you need to achieve according to your preferred steak doneness:
- Rare: 120Ā°F
- Medium-rare: 130Ā°F
- Medium: 140Ā°F
- Medium-well: 150Ā°F
- Well done: 160Ā°F
- For a juicier steak, take the time to allow it to rest for 5-10 minutes before cutting or serving. This lets the juices and flavor of your meat to settle so you can enjoy every bite!
What to Serve With This Chuck Eye Steak Recipe
To bring out the intense, delectable flavors of chuck eye steak, pair it with sides that provide texture, color, and freshness.
Here are some delicious options to complement your meal:
- Steamed or roasted veggies like broccoli, brussels sprouts, green beans, eggplant, or sweet potato
- Side salads like cauliflower potato salad, spinach bacon salad, and cucumber salad
Combining the steak with these side dishes will make a delectable and balanced meal that your taste buds won’t soon forget.
How to Store Chuck Eye Steak
Taking the right steps to store chuck eye steak is essential if you wish to maintain its flavor and texture.
Storing Raw Chuck Eye Steak:
After purchasing, store the packaged meat in your refrigerator’s coldest section for a maximum of five days.
To extend shelf-life, freeze each steak individually using plastic wrap or better yet, utilize a vacuum sealer to limit air contact and hinder freezer burn. This way, you can preserve them for three months or longer!
Storing Cooked Chuck Eye Steak:
To maintain the freshness of leftover cooked steak, store it in an airtight container and place it in your refrigerator. This way you can keep the meat safe from bacteria while allowing it to last up to four days.
Alternatively, freezing is also a suitable option for storing leftovers. Frozen steaks will stay good for three months!
Frequently Asked Questions
Is Chuck Eye Steak Keto?
Chuck eye steak is the perfect pick for anyone on a keto diet as it has a low carb count and provides plenty of fat and protein. When combined with other high-fat foods, this cut of meat creates an incredibly balanced meal.
Is Chuck Eye a Good Steak?
Chuck eye steak is an incredibly delicious and delectable cut of beef that makes for a great steak. It’s much more affordable than other fine cuts, yet still packs plenty of flavor with its juicy marbling.
Although it may not be as tender as filet mignon or ribeye, chuck eyes are still ideal for those who relish the taste of beef!
Is Chuck Eye Steak Cheap?
Yes, chuck eye steak is a budget-friendly cut of beef that can be a great alternative to the more expensive ribeye or filet mignon.
Of course, prices may differ depending on location, but most often it will provide you with a cost-effective option without sacrificing flavor or tenderness when cooked properly.
Final Thoughts
Chuck eye steak is a delectable yet cost-effective cut of beef that often goes unnoticed. Despite its budget price, it provides an exquisite taste and can be cooked in many different ways, making it the ideal choice for any meal!
When you follow some simple instructions while preparing your chuck eye steak, you’ll guarantee a perfectly cooked dish every time, no matter how you prepare it: grilling or baking.
So don’t miss out on this fantastic opportunity to enjoy an affordable yet delicious entrĆ©e, pick up your chuck eye steak next time at the grocery store!
If you loved this blog post, head over to our website and explore more scrumptious recipes for keto dieters!