14 Low Carb Chips That'll Make Snack Time Your Favorite!

Snack Smarter in This Low Carb Chips List

What Chips Are Low Carb?

💡 PLENTY! – There are plenty of low-carb chips available in grocery stores. If you prefer homemade ones, kale chips, zucchini chips, and cheese crisps are popular choices.

Ever wondered if there’s a way to enjoy your favorite crunchy treats without the guilt?

Well, say hello to low carb chips – the snack savior you never knew you needed. These tasty snacks are made to fulfill your cravings while watching your carb intake.

There are plenty of low-carb chip options out there, from protein-packed ones to cheesy crisps, ready to excite your taste buds.

In this post, we’re diving headfirst into the realm of low carb snacking, exploring 14 mouthwatering chip varieties that’ll have you reaching for more.

Whether you’re a fan of bold barbecue flavors or crave the classic crunch of pork rinds, we’ve got something for everyone.

So get ready to upgrade your snack game and discover a whole new world of deliciousness without compromising your health goals.

Grab your favorite dip and let’s embark on a flavor-filled journey through the world of low carb chips!

Tortilla chips on a plate with squid ink dip

Are Low Carb Chips Keto?

Dried fruits and veggies served in a bowl

Wondering if low carb chips align with your keto lifestyle? The answer lies in their nutritional profile. While many low carb chips fit well within keto guidelines, it’s crucial to scrutinize their ingredients and macros.

Look for options with high fat content, moderate protein levels, and minimal net carbs to ensure they complement your dietary needs. By choosing wisely, you can enjoy the crunch of chips without compromising your keto goals.

So, next time you’re browsing the snack aisle, avoid potato chips and keep an eye out for the best low carb chips options that tick all the right boxes for your keto diet.

How To Choose Low Carb Chips

A ramekin filled with deep-fried pork rinds

When selecting the best low carb chips, it’s essential to be discerning. Start by scrutinizing the ingredient list for any hidden sugars or additives.

Opt for chips made with wholesome ingredients like nuts, seeds, cheese, or vegetables. Pay attention to serving sizes to avoid overindulging and keep your carb intake in check.

Additionally, consider the flavor and texture that appeal to you most – whether it’s spicy, savory, or nacho cheese flavor. By making mindful choices, you can enjoy delicious low carb chips that satisfy your cravings without derailing your dietary goals.

So, take your time to explore the options and find the perfect chip companion for your snacking adventures.

14 Low Carb Chips

Now, let’s explore our top choices for low-carb chips that are bound to delight your taste buds:

1. Genius Gourmet Barbecue Protein Keto Chips

These keto chips are a low carb, gluten-free delight infused with premium MCTs. These savory chips are the perfect guilt-free indulgence for your keto lifestyle, offering a satisfying crunch with every bite.

Calories: 170 kcal
Total fats: 14 grams
Net Carbs: 2 grams
Protein: 8 grams

2. EPIC Pork Rinds

Deep-fried pork rinds served on a white plate

EPIC Pork Rinds are a culinary masterpiece, crafted with innovation and care.

Made from humanely-raised pork, these gluten-free and paleo-friendly snacks offer a crunchy texture and savory flavor that’s sure to satisfy your cravings without compromising your dietary preferences.

Calories: 80 kcal
Total fats: 5 grams
Net Carbs: 1 gram
Protein: 8 grams

3. Gimme Roasted Seaweed Snacks

These snacks are a versatile treat suitable for keto, vegan, and gluten-free diets.

Packed with essential nutrients like iodine and omega-3 fatty acids, these low carb snacks are a flavorful and nutritious way to satisfy your cravings while supporting your overall health and well-being.

Calories: 30 kcal
Total fats: 2 grams
Net Carbs: 0 gram
Protein: 1 gram

4. 4505 Jalapeno Cheddar Pork Rinds

These pork rinds are a flavor sensation, blending sharp cheddar cheese with the spicy kick of jalapenos.

Keto and Paleo certified, these naturally gluten-free snacks are made from humanely raised pork without any added hormones or antibiotics, ensuring a delicious and guilt-free indulgence.

Calories: 80 kcal
Total fats: 6 grams
Net Carbs: 0 gram
Protein: 7 grams

5. Oven-Baked Parm Crisps

Oven-Baked Parm Crisps are the epitome of guilt-free snacking, naturally gluten-free, sugar-free, and low-carb keto-friendly.

These non-GMO crisps are Atkins friendly, with zero or very low sugar. Packed with protein and calcium, they’re a nutritious alternative to traditional snacks.

Calories: 100 kcal
Total fats: 7 grams
Net Carbs: 0 gram
Protein: 9 grams

6. Whisps Cheese Crisps

Whisps Cheese Crisps are artisanal, low-carb crackers made from 100% real cheese.

Individually oven-baked, they offer a satisfyingly high-protein snack. Sugar-free, gluten-free, and lactose-free, these low carb snacks are perfect for keto enthusiasts seeking a deliciously guilt-free indulgence.

Calories: 150 kcal
Total fats: 10 grams
Net Carbs: 1 gram
Protein: 13 grams

7. Wilde Chicken and Waffles Chips

This delicious keto friendly chip is a unique blend of 100% real chicken and waffle flavors.

Made from natural free-range chickens, these keto friendly chips are free of common allergens like potato, corn, gluten, and nuts. Indulge in a guilt-free snack experience with these delicious and wholesome chips.

Calories: 170 kcal
Total fats: 10 grams
Net Carbs: 7 grams
Protein: 10 grams

8. Hilo Life Almond Flour Tortilla Style Chips

These keto chips offer bold flavors, satisfying crunch, and cheesy goodness in every bite.

Crafted with almond flour, these crunchy tortilla chips are a deliciously snack option that’s perfect for satisfying your cravings without compromising your dietary goals.

Calories: 150 kcal
Total fats: 11 grams
Net Carbs: 3 grams
Protein: 10 grams

9. Atkins Protein Chips

Atkins Protein Chips are a guilt-free snack option that’s baked, not fried, for a satisfying crunch without the excess oil.

Gluten-free and low glycemic, these keto friendly chips are the perfect way to curb your cravings while staying on track with your dietary goals.

Calories: 140 kcal
Total fats: 7 grams
Net Carbs: 4 grams
Protein: 13 grams

10. Quest Nutrition Protein Chips

Quest Nutrition Protein Chips are crafted with complete, dairy-based proteins, delivering all nine essential amino acids your body needs.

Seasoned to perfection with its flavor variations and free from added soy ingredients, these best low carb chips are baked to provide a satisfying crunch without excess oils.

Calories: 150 kcal
Total fats: 6 grams
Net Carbs: 4 grams
Protein: 18 grams

11. Highkey Low Carb Sea Salt Crackers

Highkey Low Carb Sea Salt Crackers are the ultimate guilt-free snack, free from gluten and grains.

Perfect for keto diet, these crackers are made with real butter and almond flour, providing a deliciously savory flavor with every bite. Enjoy a low carb, keto-friendly treat anytime, anywhere.

Calories: 150 kcal
Total fats: 10 grams
Net Carbs: 1 gram
Protein: 7 grams

12. Brad’s Veggie Keto Crisps

Brad’s Veggie Keto Crisps are a wholesome snack option crafted with care.

USDA organic, gluten-free, and vegan, these crisps are free from hydrogenated fats and high fructose corn syrup. Indulge in the delicious flavors of real vegetables in every crispy bite.

Calories: 90 kcal
Total fats: 6 grams
Net Carbs: 3 grams
Protein: 3 grams

13. Quevos Egg White Chips

Quevos Egg White Chips are the pioneering egg white crisps, perfect for keto, low carb, and diabetic-friendly snacking.

With high fiber and protein content, these keto friendly chips offer a satisfying crunch without the guilt. Crafted with all-natural quality ingredients, they’re a wholesome choice for any snack time.

Calories: 150 kcal
Total fats: 10 grams
Net Carbs: 4 grams
Protein: 8 grams

14. Real Ketones Keto Chips

Real Ketones Keto Chips are designed with great keto macros, offering low carb and sugar-free snacking.

Infused with heart-healthy MCTs and plant protein, these chips provide a satisfying crunch while supporting your ketogenic lifestyle. Enjoy a guilt-free snack with every delicious bite.

Calories: 70 kcal
Total fats: 3.5 grams
Net Carbs: 1 gram
Protein: 6 grams

Homemade Low Carb Chips

Creating homemade keto chips is a fantastic way to indulge your snack cravings while staying true to your dietary goals.

You can make any chips you want that would fit your ketogenic diet and taste preferences for your savory snacking.

For example, you can easily whip up keto tortilla chips or keto nacho chips (whatever you like) with coconut flour, olive oil, garlic powder, shredded cheese, or melted cheese. Add cayenne pepper for a spicy kick.

Aside from this, there are a lot of other ingredients you can add, such as mozzarella cheese, sour cream, lime juice, onion powder, and other spices.

From homemade tortilla chips to delicious pork rinds, here are a few homemade low-carb chip easy recipes you might want to give a try:

With a little creativity and experimentation, you can whip up a batch of homemade low carb chips from simple ingredients that are bursting with flavor and nutrition.

Plus, crafting a great snack cuisine from your own recipe allows you to control the ingredients, ensuring they align perfectly with your dietary needs and preferences.

Looking for more low carb and keto friendly snack ideas? Check out our related articles for inspiration and tips on how to stay on track with your healthy eating goals:

Frequently Asked Questions

Which Chip Has the Lowest Carbs?

The chip with the lowest carbs will vary depending on the brand and flavor. Be sure to check the nutritional information for each product to make an informed choice.

Can You Have Chips on a Low Carb Diet?

Yes, you can enjoy chips on a low carb diet, as long as you choose options that are low in net carbs and high in healthy fats and protein.

Can I Snack a Lot on a Low Carb Diet?

While snacking in moderation is fine on a low carb diet, it’s essential to choose nutrient-dense options and practice portion control to avoid overeating.

Final Thoughts

In summary, we’ve explored an array of mouthwatering low-carb chips that cater to various tastes and dietary preferences.

From savory to spicy, and even sweet, these chips offer a satisfying crunch without derailing your low-carb lifestyle. Now it’s time to take your snacking to the next level!

Visit our website for more articles on delicious and keto friendly options to enjoy on a low-carb diet. Let’s continue this journey together toward healthier, happier snacking habits.

14 Low Carb Chips That’ll Make Snack Time Your Favorite!