23 Papa Murphy's Keto Pizza: Ditch Carbs, Not the Flavor!

The Irresistible Allure of Papa Murphy’s Keto Pizza!

Are There Keto-Friendly Options at Papa Murphy’s Pizza?

✅ ABSOLUTELY! – Papa Murphy’s Pizza offers keto-friendly options. Enjoy their delectable creations by opting for a crustless pizza, loaded with low-carb toppings like veggies and meats for a scrumptious keto experience.

Craving a slice of pizza without derailing your keto journey? Look no further than Papa Murphy’s Keto Pizza the unsung hero of guilt-free indulgence.

In this post, we’ll unravel the essence of what makes Papa Murphy’s keto-friendly, exploring delectable options that won’t compromise your low-carb lifestyle.

From mouthwatering All Meat slices to the zesty Taco Grande (Chicken), Papa Murphy’s has curated a menu that caters to keto enthusiasts seeking flavor without the carbs.

Join us as we delve into the realm of low-carb crustless pizzas, salads, and savory sides, uncovering the diverse array of choices that make Papa Murphy’s a go-to for those embracing the keto way of life.

Get ready for a flavorful adventure as we share ordering tips, shed light on gluten-free crust dinner options, know the nutritional information, and answer burning questions about keto desserts. Papa Murphy’s Keto Pizza website where taste meets your low-carb goals. Let’s dive in.

A person pulling a slice of cheesy pizza

Is Papa Murphy’s Pizza Keto?

Crustless veggie pizza on a round wooden board

One of the burning questions for keto enthusiasts is whether Papa Murphy’s Pizza aligns with their dietary goals.

The answer is a resounding yes, with a twist. Papa Murphy’s caters to the keto community by offering a unique solution for crustless pizza slices.

By ditching the traditional carb-heavy crust, they open the door to a world of keto-friendly possibilities.

These crustless slices are the backbone of Papa Murphy’s keto options, ensuring you can relish the flavors without compromising your carb count.

From savory All Meat to the freshness of Garden Veggie, each slice is a testament to Papa Murphy’s commitment to providing delicious alternatives for those on a low-carb journey.

So, fear not, keto warriors – Papa Murphy’s Pizza has cracked the code for a carb-conscious pizza night experience.

23 Papa Murphy’s Pizza Keto Options You Need to Try

Papa Murphy’s Keto Pizza Crustless Pizza Slices

1. All Meat

Pulling a square slice of pizza with herbs on top

Indulge in the carnivore’s dream with Papa Murphy’s Keto Pizza’s “All Meat” crustless slice.

Bursting with a medley of baked savory meats, this option ensures a satisfying, low-carb experience for those craving a protein-packed delight.

Calories: 160 kcal
Total fat: 12 grams
Net carbs: 3 grams
Protein: 10 grams

2. Chicken Bacon Artichoke

Savor the harmonious blend of chicken, bacon, and artichoke with Papa Murphy’s Keto Pizza’s “Chicken Bacon Artichoke” crustless slice.

A delightful, low-carb creation that brings richness and zest to your keto diet pizza experience.

Calories: 150 kcal
Total fat: 11 grams
Net carbs: 2 grams
Protein: 11 grams

3. Chicken Garlic

Papa Murphy’s Keto Pizza’s “Chicken Garlic” crustless slice is a garlic lover’s paradise.

Revel in the bold flavors of garlic-infused chicken, ensuring a savory and satisfying keto treat without the carb overload.

Calories: 140 kcal
Total fat: 10 grams
Net carbs: 3 grams
Protein: 10 grams

4. Cowboy

Saddle up for a keto flavor adventure with the “Cowboy” crustless slice. This hearty option combines a rodeo of meats, veggies, and cheese, delivering a wild taste experience without compromising your low-carb commitment.

Calories: 180 kcal
Total fat: 14 grams
Net carbs: 4 grams
Protein: 10 grams

5. Double Bacon Cheddar Pizza

A crustless double bacon cheddar pizza on a wooden board

For the ultimate bacon lover’s delight, dive into Papa Murphy’s Keto Pizza’s “Double Bacon Cheddar Pizza” crustless slice.

With a double dose of savory bacon and rich cheddar, this keto masterpiece ensures every bite is a satisfying and guilt-free indulgence.

Calories: 140 kcal
Total fat: 10 grams
Net carbs: 2 grams
Protein: 10 grams

6. Garden Veggie

A fresh garden veggie pizza served on a wooden board

Papa Murphy’s Keto Pizza’s “Garden Veggie” crustless slice is a burst cook of freshness for veggie enthusiasts. Packed with vibrant vegetables, this keto option proves that health-conscious choices can be both flavorful and satisfying.

Calories: 100 kcal
Total fat: 7 grams
Net carbs: 3 grams
Protein: 6 grams

7. Gourmet Vegetarian

Satisfy your vegetarian cravings with Papa Murphy’s Keto Pizza’s “Gourmet Vegetarian” crustless slice. Indulge in a medley of gourmet veggies without compromising your commitment to a delicious and low-carb lifestyle.

Calories: 130 kcal
Total fat: 10 grams
Net carbs: 2 grams
Protein: 8 grams

8. Herb Chicken Mediterranean

Escape to the Mediterranean with Papa Murphy’s Keto Pizza’s “Herb Chicken Mediterranean” crustless slice. Infused with aromatic herbs and succulent chicken, this keto option brings the flavors of the Mediterranean to your low-carb table.

Calories: 140 kcal
Total fat: 9 grams
Net carbs: 4 grams
Protein: 10 grams

9. Murphy’s Combo

Creamy bacon and mushroom pizza served on a wooden board

Experience the perfect keto harmony with Papa Murphy’s Keto Pizza’s “Murphy’s Combo” crustless slice. A delightful blend of meats and veggies ensures a flavorful journey without compromising your low-carb commitment.

Calories: 170 kcal
Total fat: 10 grams
Net carbs: 4 grams
Protein: 9 grams

10. Papa’s Favorite

Savor the satisfaction of Papa Murphy’s Keto Pizza’s “Papa’s Favorite” crustless slice. Papa-approved and keto-friendly, this choice offers a burst of flavor without the guilt. Indulge in your favorites, guilt-free.

Calories: 160 kcal
Total fat: 13 grams
Net carbs: 3 grams
Protein: 9 grams

11. Pepperoni

A freshly baked pepperoni pizza with herbs, tomatoes, and mushrooms on the background

For a classic keto treat, Papa Murphy’s Keto Pizza presents the “Pepperoni” crustless slice. Enjoy the timeless appeal of pepperoni without compromising your low-carb journey. Simple, satisfying, and carb-conscious.

Calories: 110 kcal
Total fat: 9 grams
Net carbs: 2 grams
Protein: 7 grams

12. Rancher

Experience keto bliss with Papa Murphy’s Keto Pizza’s “Rancher” crustless slice. Infused with the rich flavors of ranch dressing, this option adds a savory twist to your low-carb pizza adventure.

Calories: 140 kcal
Total fat: 10 grams
Net carbs: 3 grams
Protein: 9 grams

13. Taco Grande (Beef)

Bring the fiesta to your keto table with Papa Murphy’s Keto Pizza’s “Taco Grande (Beef)” crustless slice. Enjoy the bold flavors of a beef taco without the carb overload. Keto-friendly indulgence at its finest.

Calories: 160 kcal
Total fat: 11 grams
Net carbs: 4 grams
Protein: 10 grams

14. Taco Grande (Chicken)

Experience taco joy the keto way with Papa Murphy’s Keto Pizza’s “Taco Grande (Chicken)” crustless slice. Savor the bold flavors of a chicken taco without compromising your low-carb commitment. Keto-friendly fiesta on a plate.

Calories: 140 kcal
Total fat: 9 grams
Net carbs: 4 grams
Protein: 11 grams

Papa Murphy’s Keto Pizza Salads & Sides

15. Caesar Salad

Fresh Caesar salad served on a black bowl

Elevate your keto experience with Papa Murphy’s Keto Pizza’s “Caesar Salad.” A classic reimagined for the low-carb lifestyle, this salad features crisp lettuce, Parmesan, and keto-approved dressing for a guilt-free taste of freshness.

Calories: 100 kcal
Total fat: 5 grams
Net carbs: 2 grams
Protein: 8 grams

16. Chicken Bacon Artichoke Salad

Delight your taste buds with Papa Murphy’s Keto Pizza’s “Chicken Bacon Artichoke Salad.” A keto-friendly symphony of flavors, combining succulent chicken, crispy bacon, and artichokes for a satisfying, low-carb indulgence.

Calories: 330 kcal
Total fat: 17 grams
Net carbs: 4 grams
Protein: 34 grams

17. Chicken Caesar Salad

A plate of chicken Caesar salad with tomatoes and pepper on the side and placed on a brown cloth

Papa Murphy’s Keto Pizza presents the “Chicken Caesar Salad,” eat with a twist on the timeless classic. Enjoy the crunch of romaine, grilled chicken, and keto-friendly Caesar dressing for a satisfying and guilt-free salad experience.

Calories: 190 kcal
Total fat: 6 grams
Net carbs: 3 grams
Protein: 25 grams

Papa Murphy’s Keto Pizza Salad Dressings

18. 1000 Island Dressing

A mini bowl of thousand island dressing served on a wooden board with slices of lemon and herbs on the side

Add a burst of flavorful sauce to your keto salads with Papa Murphy’s Keto Pizza’s “1000 Island Dressing.” Indulge in the richness of this dressing, transforming your greens into a flavorful sauce, guilt-free delight.

Calories: 120 kcal
Total fat: 13 grams
Net carbs: 3 grams
Protein: 0 gram

19. Balsamic Vinaigrette

Drizzle your keto salads with Papa Murphy’s Keto Pizza’s “Balsamic Vinaigrette.” This dressing adds a touch of elegance, infusing your greens with a perfect blend of tangy and savory flavors. Keto indulgence at its finest.

Calories: 70 kcal
Total fat: 7 grams
Net carbs: 2 grams
Protein: 0 gram

20. Bleu Cheese Dressing

Enhance your keto salads with the creamy richness of Papa Murphy’s Keto Pizza’s “Bleu Cheese Dressing.” Indulge in the bold and savory flavors, adding a delightful twist to your low-carb greens. Keto satisfaction, one drizzle at a time.

Calories: 150 kcal
Total fat: 16 grams
Net carbs: 1 gram
Protein: 100 grams

21. Buttermilk Ranch Dressing

Transform your keto salads with Papa Murphy’s Keto Pizza’s “Buttermilk Ranch Dressing.” This keto-friendly dressing brings the rich and savory taste of ranch, ensuring your salads are both satisfying and low-carb. Dive into keto goodness.

Calories: 120 kcal
Total fat: 12 grams
Net carbs: 2 grams
Protein: 0 gram

22. Caesar Salad Dressing

Papa Murphy’s Keto Pizza’s “Caesar Salad Dressing” offers a keto twist on the classic. Elevate your salads with this creamy and flavorful dressing, making every bite a satisfying, low-carb experience.

Calories: 140 kcal
Total fat: 15 grams
Net carbs: 1 gram
Protein: 1 gram

23. Low-calorie Italian Dressing

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Calories: 15 kcal
Total fat: 0.5 gram
Net carbs: 1 gram
Protein: 0 gram

Ordering Tips to Keep Papa Murphy’s Pizza Keto

Navigating the world of Papa Murphy’s Keto Pizza is a delightful journey, but let’s ensure you stay on the low-carb track.

When placing your order, consider customizing your crustless slice with your favorite keto toppings. Opt for the veggie-loaded options or indulge in the protein-packed varieties without the traditional crust.

Exercise portion control to align with your keto goals, and don’t forget to explore the diverse range of keto-friendly salads and dressings for a complete and satisfying meal.

Remember, it’s all about making mindful choices that cater to your taste buds while keeping your carb count in check.

Dive into the success icon of Papa Murphy’s keto experience with confidence and relish every guilt-free bite!

More Keto-Friendly Restaurants to Try

While Papa Murphy’s is a keto haven, other restaurants cater to your low-carb lifestyle.

Frequently Asked Questions

Is Papa Murphy’s Gluten-Free Crust Keto?

Yes, Papa Murphy’s gluten-free crust can be keto-friendly. However, it’s essential to be mindful of portion sizes and toppings to stay within your carb limits.

Does Papa Murphy’s Pizza Offer Any Keto Desserts or Sweet Treats?

Currently, Papa Murphy’s focuses on savory keto options, and dessert choices may be limited. However, you can always explore keto dessert recipes to satisfy your sweet cravings.

Can I Cheat With Pizza on Keto?

While an occasional indulgence is acceptable, it’s crucial to practice moderation. Choose keto-friendly options and be mindful of your overall carb intake.

Final Thoughts

In this flavorful exploration of Papa Murphy’s Keto Pizza, we’ve uncovered a diverse range of options that cater to low-carb cravings without sacrificing taste.

From crustless slices boasting bold flavors like “All Meat” to fresh and vibrant choices like “Garden Veggie,” Papa Murphy’s has proven itself a keto-friendly haven.

As you embark on your keto journey, armed with ordering tips and insights into gluten-free options, remember that delicious, carb-conscious choices are within reach.

Whether you’re a devoted carnivore or a veggie enthusiast, Papa Murphy’s Keto Pizza has something to offer.

For more keto guides and dining inspiration, visit our website. Your adventure into mindful eating continues, and Papa Murphy’s is just the beginning.

23 Papa Murphy’s Keto Pizza: Ditch Carbs, Not the Flavor!