25 Keto Restaurants in Dallas: Low-Carb Spots in the City!

What Keto Restaurants Are in Dallas?

Discovering keto-friendly dining options in Dallas is an exciting journey for anyone embracing a low-carb lifestyle

 In this post, we’ll explore what makes a restaurant keto-friendly and delve into some noteworthy establishments that have mastered the art of crafting delicious, low-carb meals.

From the savory offerings of Bullion to the sweet delights at Bakin’ It Keto Bakery, we’ll guide you through the vibrant keto restaurant scene in Dallas.

If you’re curious about where to find the best keto-friendly options in the city, look no further.

This post will introduce you to 25 stellar establishments, each offering a unique take on low-carb dining.

From classic steakhouses like Dakota’s Steakhouse to trendy spots like Electric Shuffle, we’ll cover a diverse range of restaurants catering to the keto diet.

Join us as we explore the nuances of keto dining in Dallas, providing insights into what makes these restaurants stand out.

Whether you’re a seasoned keto diet follower or just beginning your low-carb journey, this post is your roadmap to savoring the best of Dallas’s keto diet culinary scene.

So, buckle up and get ready to indulge in a flavorful adventure that aligns with your ketogenic diet goals!

Table of Contents:

25 Keto Restaurants in Dallas

1. Bakin’ It Keto Bakery

Different varieties of bread on a white surface
Different varieties of bread on a white surface

Nestled in the heart of Dallas, Bakin’ It Keto Bakery redefines dessert for keto diet enthusiasts.

This charming bakery is a haven for those with a sweet tooth, offering a delectable array of treats that adhere to a low-carb lifestyle.

From indulgent cakes to guilt-free cookies, Bakin’ It Keto Bakery demonstrates that satisfying your cravings can be both delicious and keto-friendly.

Step into a world where sweetness knows no bounds, and experience the art of baking without compromising your commitment to a low-carb diet.

Nutrition Facts & What to Order at Bakin’ It Keto Bakery:

Bakin’ It Keto Bakery Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Lemon Kooler Kookies978.712.7
Mini Zucca (Pumpkin) Biscotti4531.12.6
Everything But The Bagel Nuggets584.40.52.7
Bakin’ It Keto Bakery keto options and their nutrition facts

2. Bellagreen

Bellagreen offers a refreshing twist to keto diet dining. This vibrant spot goes beyond the ordinary, presenting a menu that seamlessly combines freshness with keto-conscious options.

From crisp chopped salad to savory keto-friendly entrees, Bellagreen caters to diverse tastes while keeping carb counts in check.

The atmosphere is as inviting as the menu is diverse, making it a go-to destination for those seeking a delightful, low-carb dining experience in the heart of Dallas.

Nutrition Facts & What to Order at Bellagreen:

Bellagreen Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Brick Chicken317120.548.6
Turkey Lettuce Wraps1624.36.923.5
Atlantic Salmon Salad19514.193.0913.16
Bellagreen keto options and their nutrition facts

3. CBD Provisions

This innovative restaurant seamlessly blends creativity with a commitment to keto-friendly dining.

The menu at CBD Provisions is a delightful fusion of flavors, ensuring a satisfying experience for those embracing a low-carb lifestyle.

From inventive dishes to a welcoming ambiance, CBD Provisions invites you to explore the possibilities of keto diet dining without compromising on taste or variety.

Nutrition Facts & What to Order at CBD Provisions:

CBD Provisions Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
CBD Omelet17013212
Fried Chicken Chop Chop39022641
Kai Hot Tea1.800.50
CBD Provisions keto options and their nutrition facts

4. Dakota’s Steakhouse

Medium rare steak served on a wooden board with grilled garlic and onion on the side
Medium rare steak served on a wooden board with grilled garlic and onion on the side

Dakota’s Steakhouse takes the keto dining experience to new heights. Renowned for its succulent steaks and elegant ambiance, this steakhouse caters to keto diet enthusiasts with a menu that’s both decadent and low-carb. 

Revel in the rich flavors of perfectly grilled chicken and meats while adhering to your dietary goals.

Dakota’s Steakhouse invites you to a culinary haven where the classic steakhouse experience meets the demands of a discerning low-carb palate, such as green beans, and grass-fed beef to ensure a delightful and satisfying dining affair.

Nutrition Facts & What to Order at Dakota’s Steakhouse:

Dakota’s Steakhouse Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Artisan Green Salad160.31.11.2
Boneless Ribeye21317015
Chicken Piccata490388.129
Dakota’s Steakhouse keto options and their nutrition facts

5. Flower Child

Flower Child blossoms as a haven for keto diet enthusiasts seeking fresh, vibrant, and low-carb options.

This eatery redefines the dining experience by offering a menu that’s as colorful as it is keto-conscious.

From nourishing salads to flavorful keto-friendly bowls, Flower Child brings a garden of choices for those embracing a low-carb lifestyle.

Immerse yourself in a world where health meets flavor, and enjoy a guilt-free culinary journey at Flower Child, where every bite is a celebration of freshness and mindful eating.

Nutrition Facts & What to Order at Flower Child:

Flower Child Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Lemon Avocado Salad2002120
Salmon19010024
Steak1807027
Flower Child keto options and their nutrition facts

6. Gather Kitchen

Gather Kitchen stands out as a haven for keto diet enthusiasts seeking wholesome, nourishing, and low-carb meals.

With a commitment to fresh and locally sourced ingredients, this restaurant redefines the dining experience by offering a menu that prioritizes flavor and health.

From customizable keto bowls to inventive salads, Gather Kitchen invites you to indulge in a culinary journey that aligns with your low-carb goals. 

Nutrition Facts & What to Order at Gather Kitchen:

Gather Kitchen Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Waffles160017
Cobb Salad230172.518
The Chia Cup1286.54.16.2
Gather Kitchen keto options and their nutrition facts

7. HG Sply Co.

At HG Sply Co. in Dallas, trendy meets keto in a culinary fusion that caters to the modern diner. This hotspot seamlessly combines a chic atmosphere with a commitment to low-carb excellence.

From inventive keto dishes to an inviting ambiance, HG Sply Co. invites you to savor a dining experience of roasted turkey and roasted garlic, where the carb-conscious choices don’t compromise on taste or style.

Embrace the trendsetting vibe and relish in the flavors of a menu crafted for those seeking a satisfying and on-point keto journey at HG Sply Co.

Nutrition Facts & What to Order at HG Sply Co.:

HG Sply Co. Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Roasted Turkey2148.40.132
Salmon Poke Tacos1307710
Ahi Tuna Poke Salad2628.52.941
HG Sply Co keto options and their nutrition facts

8. Keto Kitchen Creations

Keto Kitchen Creations emerges as a haven for those looking to unleash their culinary creativity while staying true to a keto diet.

This unique spot specializes in crafting imaginative keto dishes, turning every meal into a masterpiece.

From savory delights to sweet treats, Keto Kitchen Creations offers a diverse menu that caters to the discerning palate of keto enthusiasts.

Embark on a flavorful journey where innovation meets nutrition, and relish in the artistry of keto dining at Keto Kitchen Creations.

Nutrition Facts & What to Order at Keto Kitchen Creations:

Keto Kitchen Creations OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Beef Enchiladas143.56147
Magic Cookies19212.522
Loaded Cauliflower Mash180868
Kitchen Creations keto options and their nutrition facts

9. Kostas Café

A cup of hot coffee surrounded with beans
A cup of hot coffee surrounded with beans

Step into Kostas Café in Dallas for a Mediterranean culinary adventure tailored to keto preferences.

This charming café combines traditional flavors with a low-carb approach, offering a diverse menu that caters to every keto enthusiast.

From Greek specialties to innovative keto creations, Kostas Café invites you to savor the best of both worlds.

Nutrition Facts & What to Order at Kostas Café:

Kostas Café Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Shrimp Scampi239124.823
Greek Salad179155.95.1
Kostas Café keto options and their nutrition facts

10. Maple Leaf Diner

Maple Leaf Diner in Dallas redefines classic diner fare for keto enthusiasts, blending comfort food with low-carb innovation.

This diner exudes nostalgia while accommodating a range of dietary preferences, including keto-friendly options.

Indulge in hearty breakfasts or savory diner classics without compromising your commitment to ketosis.

Maple Leaf Diner invites you to experience the best of both worlds a warm, welcoming atmosphere paired with a menu that caters to the evolving tastes of those embracing the keto journey in the heart of Dallas.

Nutrition Facts & What to Order at Maple Leaf Diner:

Maple Leaf Diner Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Garden Salad805.56.11.2
Chicken Strips671.5013
Mozzarella Sticks13810.30.811.3
Maple Leaf Diner keto options and their nutrition facts

11. Mirador

Situated in the heart of Dallas, Mirador offers a high-altitude keto dining experience with panoramic views to match.

This upscale destination seamlessly marries culinary excellence with keto consciousness, providing a sophisticated menu for low-carb enthusiasts.

From impeccably plated dishes to a chic atmosphere, Mirador invites you to savor a refined keto journey that transcends traditional dining.

Nutrition Facts & What to Order at Mirador:

Mirador Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Crispy Chicken Bites460271144
Baby Lettuce190.31.31.4
Roasted Salmon1605.540.125.82
Mirador keto options and their nutrition facts

12. Nick and Sam’s

Nick and Sam’s, an iconic steakhouse in Dallas, beckons keto enthusiasts with a menu that perfectly balances elegance and low-carb indulgence.

Renowned for its succulent steaks, this establishment elevates keto dining to an art form.

From premium cuts to exquisite sides, each dish at Nick and Sam’s is a symphony of flavors crafted with the discerning keto palate in mind.

Nutrition Facts & What to Order at Nick and Sam’s:

Nick and Sam’s Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
File Mignon22715922
Field Greens Salad150.211
Ora King Salmon712211
Nick and Sam’s keto options and their nutrition facts

13. Origin Kitchen + Bar

Origin Kitchen + Bar redefines keto dining with a commitment to fresh, locally sourced ingredients.

This restaurant invites keto enthusiasts to indulge in a menu that harmonizes health and flavor.

From vibrant salads to inventive low-carb entrees, Origin Kitchen + Bar offers a diverse range of options for those embracing a keto lifestyle.

Nutrition Facts & What to Order at Origin Kitchen + Bar:

Origin Kitchen + Bar Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Roasted Beet Salad804.581
Meat Beef Hanger Steak1718023
Gluten-Free Chicken Fried Chicken377214.340
Origin Kitchen + Bar keto options and their nutrition facts

14. Packin’ Bowls

Bowls of a healthy meal next to one another
Bowls of a healthy meal next to one another

At Packin’ Bowls in Dallas, the art of keto dining takes center stage with bowls that are as nutritious as they are flavorful.

This eatery specializes in crafting meticulously balanced bowls tailored for keto enthusiasts. From fresh ingredients to creative combinations, Packin’ Bowls ensures a satisfying and health-conscious dining experience.

Dive into a world where every bowl is a masterpiece, delivering a burst of flavors of zucchini noodles and blue cheese dressing compromising on your commitment to a low-carb lifestyle.

Packin’ Bowls invites you to savor the goodness of keto dining, one meticulously crafted bowl at a time.

Nutrition Facts & What to Order at Packin’ Bowls:

Packin’ Bowls Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Cauliflower Rice5302.52.5
Pork25220027
Lemon Yogurt/ Greek Yogurt76453
Packin’ Bowls keto options and their nutrition facts

15. Rodeo Goat

Rodeo Goat in Dallas stands out for redefining the classic burger experience with a keto-friendly twist.

This gourmet burger joint caters to low-carb enthusiasts with a menu that boasts inventive and flavorful options.

From juicy patties to creative toppings, Rodeo Goat ensures that every bite is a celebration of bold flavors without compromising on your commitment to a keto lifestyle.

Nutrition Facts & What to Order at Rodeo Goat:

Rodeo Goat Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Whiskey Burger2050023
Wild Rosemary11080.67
Goat Salad4004043
Rodeo Goat keto options and their nutrition facts

16. Royal China

This restaurant boasts a menu that seamlessly fuses traditional Chinese dishes with a low-carb twist of olive oil and soy sauce, offering keto enthusiasts a delightful dining experience.

From savory stir-fries to succulent meat dishes, Royal China invites you to savor the rich tapestry of Chinese cuisine without compromising your commitment to a low-carb lifestyle.

Nutrition Facts & What to Order at Royal China:

Royal China Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Hot & Sour Soup501.553
Crab Ragoon1307112
Triple Delight190101014
Royal China keto options and their nutrition facts

17. Sachet

Sachet invites keto enthusiasts on a flavorful journey through Mediterranean-inspired cuisine.

This restaurant redefines keto dining with a menu that boasts vibrant flavors and low-carb options. From fresh salads to savory entrees, Sachet offers a diverse range of dishes crafted with precision for those embracing a keto lifestyle.

Immerse yourself in an ambiance that exudes Mediterranean charm, where every bite at Sachet is a celebration of health-conscious and delicious dining.

Experience the fusion of authenticity and keto consciousness, making Sachet a standout destination for those seeking a satisfying low-carb culinary adventure in Dallas.

Nutrition Facts & What to Order at Sachet:

Sachet Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Grilled Salmon46828050
Butter Lettuce210.43.62.2
Buratta856.30.66.3
Sachet keto options and their nutrition facts

18. Sammy’s Bar-B-Q

Kebab on a griller standing on a grassy lawn
Kebab on a griller standing on a grassy lawn

Sammy’s Bar-B-Q in Dallas elevates the barbecue experience for keto enthusiasts with a tantalizing array of smoky delights.

This barbecue haven offers a menu that seamlessly integrates traditional flavors with keto-friendly options.

From savory meats to low-carb sides, Sammy’s Bar-B-Q ensures a satisfying dining experience without compromising on taste.

Immerse yourself in the aromatic world of barbecue, where every bite at Sammy’s is a celebration of keto-conscious indulgence.

With a commitment to flavor and a nod to low-carb living, Sammy’s Bar-B-Q stands as a must-visit for those seeking a memorable and guilt-free barbecue experience in Dallas.

Nutrition Facts & What to Order at Sammy’s Bar-B-Q:

Sammy’s Bar-B-Q Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Pineapple Meatballs1507714
Grilled Veggies774.662.4
Beef Eggrolls902.5114
Sammy’s Bar-B-Q keto options and their nutrition facts

19. Sixty Vines

Sixty Vines in Dallas, the marriage of fine wines and keto-friendly dining creates a unique culinary experience.

This restaurant invites keto enthusiasts to savor a menu that harmonizes exquisite wines with low-carb delights. From flavorful salads to inventive keto-friendly entrees, Sixty Vines ensures a dining adventure that transcends the ordinary.

Immerse yourself in a sophisticated ambiance where the richness of wine complements the precision of keto-conscious choices, making Sixty Vines a standout destination for those seeking a memorable and refined low-carb dining experience in the heart of Dallas.

Nutrition Facts & What to Order at Sixty Vines:

Sixty Vines Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Atlantic Salmon593.805.8
House Salad148131.63.8
Sticky Coffee20.500
Sixty Vines keto options and their nutrition facts

20. Slow Bone BBQ

Grilled spare ribs with tomatoes on the side and served on a wooden board
Grilled spare ribs with tomatoes on the side and served on a wooden board

Slow Bone BBQ in Dallas takes keto dining to a smoky and flavorful realm, offering a menu that showcases the best of traditional barbecue with a low-carb twist.

This barbecue joint caters to keto enthusiasts with mouthwatering meats and keto-friendly sides, ensuring a satisfying experience for those adhering to a low-carb lifestyle.

Immerse yourself in the rich aromas of slow-cooked perfection, where every bite at Slow Bone BBQ is a celebration of the classic barbecue experience with a keto-conscious touch. 

Nutrition Facts & What to Order at Slow Bone BBQ:

Slow Bone BBQ Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Smoked Chicken481.408.2
Braised Greens1601175
Tomato & Cucumber Salad154154.11.2
Slow Bone BBQ keto options and their nutrition facts

21. Snappy Salads

A bowl of fresh grilled chicken salad
A bowl of fresh grilled chicken salad

For those seeking a swift and satisfying keto fix in Dallas, Snappy Salads stands out as the go-to spot.

This eatery lives up to its name, offering a menu that’s quick, fresh, and tailored for keto enthusiasts. From crisp salads to flavorful protein options, Snappy Salads ensures a delightful low-carb experience without compromising on taste or speed.

Immerse yourself in the convenience of health-conscious dining, where every bite at Snappy Salads is a testament to the fusion of freshness and keto-friendly choices, making it a top choice for those on the go in Dallas.

Nutrition Facts & What to Order at Snappy Salads:

Snappy Salads Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
BBQ Ranch Chicken Salad59043527
Classic Steakhouse75056852
Side Pita190232
Snappy Salads keto options and their nutrition facts

22. The Woolworth

Situated in Dallas, The Woolworth seamlessly blends trendy cuisine with keto-conscious dining.

This historic gem invites keto enthusiasts to indulge in a menu that marries innovation with low-carb excellence. From inventive dishes to a chic ambiance, The Woolworth ensures a dining experience that transcends expectations.

Immerse yourself in the allure of a historic setting where each bite of grilled chicken is a nod to both culinary creativity and the demands of a discerning keto palate.

Whether you’re enjoying brunch or a night out, The Woolworth stands as a unique destination for memorable and on-point keto dining in Dallas.

Nutrition Facts & What to Order at The Woolworth:

The Woolworth Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Skin on Salmon Fillets24115.1126.2
Chicken Breast1985.1037.7
Salad Fresh Mixed Salad220.10.60.5
The Woolworth keto options and their nutrition facts

23. True Food Kitchen

True Food Kitchen in Dallas is a haven for those seeking nourishing and flavorful keto options.

This restaurant embraces a menu that prioritizes fresh, whole ingredients while catering to low-carb preferences.

From vibrant salads to innovative keto entrees, True Food Kitchen invites you to savor a culinary journey that aligns with your health-conscious and low-carb goals.

Immerse yourself in a vibrant atmosphere where each dish is a celebration of the intersection between nourishing cuisine and the demands of a discerning keto lifestyle, making True Food Kitchen a standout destination for keto enthusiasts in Dallas.

Nutrition Facts & What to Order at True Food Kitchen:

True Food Kitchen Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Chicken9502505160
Tuscan Kale Salad35029085
Kale Salad12010032
True Food Kitchen keto options and their nutrition facts

24. Velvet Taco

A basket of soft-shelled tacos placed on a brown cloth
A basket of soft-shelled tacos placed on a brown cloth

Venture into the eclectic world of Velvet Taco in Dallas, where global flavors meet the demands of a keto lifestyle.

This taco haven boasts a menu that’s as diverse as it is keto-conscious, offering inventive taco creations without the carb overload.

From savory to spicy, Velvet Taco invites you to explore a variety of mouthwatering options that cater to your low-carb preferences.

In a vibrant atmosphere where each taco is a celebration of international culinary inspiration and keto-friendly indulgence, making Velvet Taco a must-visit for those seeking a unique and flavorful keto dining experience in Dallas.

Nutrition Facts & What to Order at Velvet Taco:

Velvet Taco Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Rotisserie Chicken (Lettuce Wrap)22013619
Mediterranean Mushroom (Lettuce Wrap)2001851
Diet Coke0000
Velvet Taco keto options and their nutrition facts

25. Village Burger Bar

A restaurant with neon red light that says "Burger Place"
A restaurant with neon red light that says “Burger Place”

Burger Bar in Dallas, the classic burger experience gets a gourmet keto twist. This burger joint caters to low-carb enthusiasts with a menu that goes beyond the ordinary, offering inventive and flavorful keto-friendly options.

From succulent patties to creative toppings, Village Burger Bar ensures that every bite of roasted chicken, fried chicken, and veggie burger is a celebration of bold flavors without compromising on your commitment to a keto lifestyle.

Nutrition Facts & What to Order at Village Burger Bar:

Village Burger Bar Keto OptionsCaloriesFat(grams)Net carbs(grams)Protein(grams)
Fried Chicken377214.340
Veggie Burger1244.46.711
Village House Salad52046411
Village Burger Bar keto options and their nutrition facts

Tips to Make Your Orders Keto-Friendly

Navigating the diverse menu options at keto-friendly restaurants in Dallas can be an exciting but sometimes challenging experience.

To ensure you stay on track with your low-carb goals, consider these tips when placing your order:

  • Embrace Healthy Fats: Opt for dishes rich in healthy fats such as avocados, olive oil, and nuts to keep you satiated and support ketosis.
  • Choose Protein Wisely: Prioritize lean proteins like chicken, fish, or beef, and consider grilled or baked preparations over fried options.
  • Load Up on Veggies: Non-starchy vegetables are your allies. They add fiber, vitamins, and flavor to your meal without packing on the carbs.
  • Beware of Hidden Carbs: Watch out for hidden sugars and carbs in sauces, dressings, or marinades. Request them on the side or inquire about keto-friendly alternatives.
  • Customize Your Order: Don’t hesitate to customize your dish. Most restaurants are accommodating, and tweaking ingredients can make your meal perfectly keto.

By incorporating these tips, you can confidently savor the diverse keto-friendly offerings across Dallas’s culinary landscape. Enjoy your dining experience while staying true to your low-carb lifestyle!

Frequently Asked Questions

What Kind of Restaurant Is Best for Keto?

Choosing the right restaurant is crucial for a successful keto dining experience. Explore the qualities that make a restaurant ideal for those following a low-carb lifestyle.

What Should I Order From a Restaurant on Keto?

Dive into a variety of keto-friendly choices with our guide on what to order when dining out. From appetizers to desserts, we’ve got you covered.

How Do You Dine Out on a Keto Diet?

Master the art of dining out while staying true to your keto journey. Learn practical tips for navigating menus and making informed choices that align with your low-carb lifestyle.

Final Thoughts

As we conclude our exploration of keto-friendly restaurants in Dallas TX, it’s evident that the city offers a diverse and delicious array of options for those embracing a low-carb lifestyle.

From gourmet burgers to global flavors, each establishment we’ve highlighted caters to the discerning palate of keto enthusiasts.

In wrapping up, whether you’re a seasoned keto follower or just beginning your low-carb journey, Dallas proves to be a haven for those seeking a satisfying dining experience without compromising on taste or dietary goals.

For more insightful guides on navigating restaurant menus while staying true to your keto commitment, visit our website